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no stress bride
"I'm Addicted"

Member since 11/03 2672 total posts
Wedding Date: 9/10/2004 6:00 PM
Wed. Location: Atlantis Marine World
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Body for LIFE girls??
I was wondering about doing this. So some questions I had were
1. How do the body for life bar taste??
2.Can u only order them on line or can u get them in a store somewhere?
3. How long have u been doing this for?
4. Did u take the challenge and get the stuff in the mail?
Thanks for helping decide if I really want to do this or not!!
Denise
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Posted 2/10/05 10:57 AM
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usuk2004
The FINAL STAND - we're ready!

Member since 10/03 5472 total posts
Wedding Date: 2/21/2004 3:00 PM
Wed. Location: Raphael Winery
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Re: Body for LIFE girls??
Hi Denise:
I've never done the actual 'challenge' I just bought the book and did the program from that.
I never ate the bars either. I did like Balance bars and would buy them in bulk at Costco. I would eat them in the late afternoon as a snack or as I was running out the door if I didn't have time for breakfast. You have to watch the bars, though. Some of them, while high in protein, have a lot of carbs, fat and/or calories.
I first did the program (it's a 12-week program) about two years ago and pretty much kept in shape after that. It really made me consider what I was eating on a daily basis and made me think twice about certain things, especially sweets. I would always think is this really worth the calories? Also, it's really great to have a free day built in, because if you can hold off until your free day, you can have anything you want! I'm in week 6 of my second time through the program because after I got married and moved abroad, I really fell off the wagon and gained weight and have just felt really awful.
I'm halfway through the program now and feel a million times better. STarting to get back definition in my thighs, butt, stomach and arms!! I was honestly just feeling my thighs before, my co-workers must think I'm nuts!!! But it's a really great feeling!
FM me if you have any questions. I would definitely recommend it to anyone!
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Posted 2/10/05 12:00 PM
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no stress bride
"I'm Addicted"

Member since 11/03 2672 total posts
Wedding Date: 9/10/2004 6:00 PM
Wed. Location: Atlantis Marine World
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Re: Body for LIFE girls??
Thanks so much for getting back to me!! I will FM if I have any question!!
Denise
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Posted 2/10/05 2:38 PM
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