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Wedding Forums > Brides Helping Brides ™ > How do I get rid of my Pregnancy belly?
How do I get rid of my Pregnancy belly?
AprilBride2006
Posted: Feb 25, 2006 10:50 PM+

Posted: Feb 25, 2006 10:50 PM
How do I get rid of my Pregnancy belly?
I can't really diet much, since I'm still breastfeeding, but I've been doing crunches for about a month now. Nothing seems to be happening. What else can I do so that I won't look 3 months pregnant all the time?
Nic and Ant
Posted: Feb 26, 2006 08:00 PM+

Posted: Feb 26, 2006 08:00 PM
Re: How do I get rid of my Pregnancy belly?
Spot reduction is a myth despite what the infomercials want you to believe. Fat is lossed evenly throughout the body. Crunches alone will do next to nothing for you. 'Dieting' is not the answer but clean eating and exercise will do the trick.
krispyc
Posted: Mar 02, 2006 04:21 PM+

Posted: Mar 02, 2006 04:21 PM
Re: How do I get rid of my Pregnancy belly?
Yes definitely a healthy diet and cardio!! You can do crunches till the cows come home but that layer of fat will still be there, just over your muscles. Cardio + good diet should help burn it off.Welcome New Vendors
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