30 day shred

okay so FH and I started it today...lol DAY UNO!

i can honestly say.......level one kicked my ***!!

i must be really out of shape...well not must be....I AM!!

hopefully by the end of the week it will get easier.

hows everyone doing with it/?/

xoxo

Re: 30 day shred

i havent turned it on in over a week!!! FH and i are going to the gym tomorrow morning before work some hopefully that will motivate me to do the shred tomorrow night!

Re: 30 day shred

im in pain right now..hopefully i can move tmw. hahaha

good luck at the gym1!

Re: 30 day shred

i just did level one!!! i'm actually VERY proud of myself. the cardio i was ok with but the strength stuff OMG was terrible and the abs ... oh my.. i thought my body was going to give out.. AND THEN my stupid butt did my bender ball workout right after... i'm going to have a rough day tomorrow!!!

GOOD LUCK EVERYONE!!!!

Re: 30 day shred

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Posted by doreen82

okay so FH and I started it today...lol DAY UNO!

i can honestly say.......level one kicked my ***!!

i must be really out of shape...well not must be....I AM!!

hopefully by the end of the week it will get easier.

hows everyone doing with it/?/

xoxo

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The 1st day I did it, my legs were shaking LOL!!!!! Thats how out of shape I was. It really does get easier... but I did have to take 2 days off after my 1st workout b/c I was so sore... I know PATHETIC hahahaa.... but after that, you really get into it and start moving up levels... Ive been bad and havent done it for a couple of days, but I plan to go back on it hopefully Wed.

Re: 30 day shred

I have decided that I am going to order it, and start it january 2nd :) After the holidays I can focus on it. And, I am recruiting as many people as I can from work to do it with me, and I'm going to try to make a contest out of it! Kinda like the biggest loser!

Re: 30 day shred

Sorry for sounding stupid, but work out is this I keep hearing ppl talk about? I desperately need to get in shape and would love to hear about any great workout routines!!

Thanks!!!

Re: 30 day shred

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Posted by gbarreca

I have decided that I am going to order it, and start it january 2nd :) After the holidays I can focus on it. And, I am recruiting as many people as I can from work to do it with me, and I'm going to try to make a contest out of it! Kinda like the biggest loser!

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Ohhhh I wish we could do something like this online... bc that would keep me motivated....hmmmmmmm

Re: 30 day shred

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Posted by xosweetiexo

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Posted by gbarreca

I have decided that I am going to order it, and start it january 2nd :) After the holidays I can focus on it. And, I am recruiting as many people as I can from work to do it with me, and I'm going to try to make a contest out of it! Kinda like the biggest loser!

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Ohhhh I wish we could do something like this online... bc that would keep me motivated....hmmmmmmm

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That was my thought when I decided to make a contest of it at work..............I think I am going to find someone who is a physical trainer, and that person can weigh us all in before we start the shred, and then do the same thing after 30 days, and whoever wins gets money. I have to think about this. DEFINATLY a way to get motivated enough to do it. i already recruited 2 doctors and a few secretaries :)

Re: 30 day shred

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Posted by gbarreca

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Posted by xosweetiexo

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Posted by gbarreca

I have decided that I am going to order it, and start it january 2nd :) After the holidays I can focus on it. And, I am recruiting as many people as I can from work to do it with me, and I'm going to try to make a contest out of it! Kinda like the biggest loser!

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Ohhhh I wish we could do something like this online... bc that would keep me motivated....hmmmmmmm

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That was my thought when I decided to make a contest of it at work..............I think I am going to find someone who is a physical trainer, and that person can weigh us all in before we start the shred, and then do the same thing after 30 days, and whoever wins gets money. I have to think about this. DEFINATLY a way to get motivated enough to do it. i already recruited 2 doctors and a few secretaries :)

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Thats awesome!!! I wish there was a way we could do something like this online as well. Maybe even an official 30 day shred NO LIARS thread LOL!! Where we can just talk about what we are eating on our diet plan, and working out using the 30 day shred, and just keeping each other motivated!!! I would totally be into that to keep me going

Also edited to say we can say how much we are losing, leveling out, etc....

Re: 30 day shred

I think we should totally do it!!!!!!

Re: 30 day shred

I am on level 3 and it still kicks my a** this is like my 30th day of level 3 lol! But I have lost a total of 8 lbs and multiple inches, like at least 3-4' so I love seeing the results!! I am going to continue doing this all the way up to the wedding day!! YAY!

Re: 30 day shred

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Posted by Jsquared279

I am on level 3 and it still kicks my a** this is like my 30th day of level 3 lol! But I have lost a total of 8 lbs and multiple inches, like at least 3-4' so I love seeing the results!! I am going to continue doing this all the way up to the wedding day!! YAY!

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That's awesome! I'm hoping to see results, too! I'm giving myself a few months to see changes b/c I want to be more in shape in time for our e-pics this spring!

Are you dieting hardcore, too?