20 hrs and no...

cigarette!!!! I'm going insane but only to myself and now all you LIWedding ladies!!! I did not tell anyone yet I am attempting to quit!
I;m trying to keep busy, I feel like Im gonna run to the store and by a pack!!!!

YOU CAN DO IT! Have a lolipop instead It helped to have something in my mouth when I was quitting.

I officially quit in April. I used to smoke a pack a day then when I moved in with DH i weaned down to 3 a day then 2... I couldn't get rid of those last 2 so I went on Ziban and it worked very well. I finished a 12 week course in april and have been smoke free ever since. well, except for my bachelorette party where i smoked a couple while I was drinking

YAY for you!!!!!!!!

---

Posted by Shelleybean11

I officially quit in April. I used to smoke a pack a day then when I moved in with DH i weaned down to 3 a day then 2... I couldn't get rid of those last 2 so I went on Ziban and it worked very well. I finished a 12 week course in april and have been smoke free ever since. well, except for my bachelorette party where i smoked a couple while I was drinking

---

Congrats!!!

---

Posted by Topher

---

Posted by Shelleybean11

I officially quit in April. I used to smoke a pack a day then when I moved in with DH i weaned down to 3 a day then 2... I couldn't get rid of those last 2 so I went on Ziban and it worked very well. I finished a 12 week course in april and have been smoke free ever since. well, except for my bachelorette party where i smoked a couple while I was drinking

---

Congrats!!!

---

Thank you! YOU CAN DO IT TOO

Chew some gum
Eat some m&m's.

Do you have a cinnamon stick in your house? If so put it in your mouth like if it were the cig.

Stay strong

Thanks girls!!!!! I'm chewin on a straw!!