Anyone on a GREAT multivitamin???

I haven't taken one in a long time And want to make that a new year's resolution - to take a vitamin and in general take better care of myself. I started exercising last year and felt great, and kinda gave it up in Sept. when I was too busy with the wedding ... and gave myself two months off after the wedding. But now I need to get back to it, and part of that a vitamin.

I want something that is good for energy. joint health (I have been feeling pain in them and I am predisposed to getting arthritis), bone health (they say bone loss starts in your 30s) .. and maybe even sex drive Basically an all over good vitamin.

Any suggestions??

Im not a vegetarian but I take vegetarian organic multivitamins called New Chapter. They also contain probiotic nutrients like acidophilus and bifidus. I get them from the organic store and they typically run between 30-40 dollars. They have a whole selection, right now Im taking the Every Womans Daily but they have some for stress, etc...

DO you eat enough vegetables?

New Chapter

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Posted by JBoothIn2008

I eat vegetables every day usually. I loooove them. How do you feel now that you are on the vitamins??

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Ive been taking them for about 4 months now and I love it. I take them in the morning and I feel energetic and healthy. I also take a few other things though. I asked about vegetables cause a lot of people dont eat the right amount. I definitely dont so I drink Macro Greens. Its a powder and I put it in a glass with half purified water and half apple juice and I drink it twice a day. When I do it religiously I feel amazing, fro my skin to my hair, etc. I also take something called ThreeLac which is a powder I put on my tongue and its a crapload of probiotics. Its supposed to help with keeping yeast in the body at healthy levels. It sounds gross but women have a tendency to sometimes have unhealthy levels of yeast which can lead to numerous problems from anxiety to hearing loss. Its insane. But between these three supplements I take, Ive noticed amazing changes in my the way I feel physically and mentally.

Im a junkie at the organic store! LOL

Sorry for the whole lesson I just re read it and I definitely gave you more info than you asked for.

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Posted by Songstress

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Posted by JBoothIn2008

I eat vegetables every day usually. I loooove them. How do you feel now that you are on the vitamins??

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Ive been taking them for about 4 months now and I love it. I take them in the morning and I feel energetic and healthy. I also take a few other things though. I asked about vegetables cause a lot of people dont eat the right amount. I definitely dont so I drink Macro Greens. Its a powder and I put it in a glass with half purified water and half apple juice and I drink it twice a day. When I do it religiously I feel amazing, from my skin to my hair, etc. I also take something called ThreeLac which is a powder I put on my tongue and its a crapload of probiotics. Its supposed to help with keeping yeast in the body at healthy levels.

Im a junkie at the organic store! LOL

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I take acidopholus when I remember. I really should get better at it because I have issues that would really benefit from it I think. the new chapter every woman sounds good but I don't want to take it 3x a day, I will never remember. I will look into them though, thanks!

I am a big fan of One A Day Vitamins.

If you are having pain in your joints there is this stuff called Joint Juice. It really helps.

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Posted by Songstress

Oh the new chapter is one a day. The other stuff is seperate.

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there is another one that i liked from new chapter that was a three-a-day - i think it's called every woman I (as in the roman numeral 1) -- i saw the daily one but this one had some stuff in it that i thought would be good for me. but they had something else that looked good, that I could take in addition to the daily one -- so i am going to look into it. they sell it at the drug store near me!