Ok ladies so i started my 7 day cleanse. Im using the ACAI berry pure body cleanse. I will let you all know how it goes. I like it because you just have to restrict what you eat not completely fast with drink only. Also its a 14 ay cleanse but it has cascara in it & i feel like you shoudlnt take cascara for more then 7 days. Which i why im only doing it for that. Ill keep you posted!
Cacarina
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Re: Cleanse
Good luck! What kinds of foods CAN you eat on the cleanse?
VickiR510
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Member since
Re: Cleanse
Posted by Cacarina
Good luck! What kinds of foods CAN you eat on the cleanse?
Beans nuts proteins (fish turkey chicken) green veggies. Stay away from red meat & white breads pork & all that other stuff. lol Not a big change for me its kinda how i eat anyway.
Cacarina
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Member since
Re: Cleanse
Posted by VickiR510
Posted by Cacarina
Good luck! What kinds of foods CAN you eat on the cleanse?
Beans nuts proteins (fish turkey chicken) green veggies. Stay away from red meat & white breads pork & all that other stuff. lol Not a big change for me its kinda how i eat anyway.
Hmmm, sounds great! I actually eat pretty much all those things mostly too. I might have a hard time giving up carbs. I eat a lot of quinoa and whole grains like that. And a lot of fruit too. But I guess if it works...I could restrict those things for 7 days! Keep us posted!!!
VickiR510
Posted:
Member since
Re: Cleanse
Posted by Cacarina
Posted by VickiR510
Posted by Cacarina
Good luck! What kinds of foods CAN you eat on the cleanse?
Beans nuts proteins (fish turkey chicken) green veggies. Stay away from red meat & white breads pork & all that other stuff. lol Not a big change for me its kinda how i eat anyway.
Hmmm, sounds great! I actually eat pretty much all those things mostly too. I might have a hard time giving up carbs. I eat a lot of quinoa and whole grains like that. And a lot of fruit too. But I guess if it works...I could restrict those things for 7 days! Keep us posted!!!
Grians are ok & some fruit. LOTSA WATER!!!!
MrsDrinkh20
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Member since
Re: Cleanse
Posted by VickiR510
Posted by Cacarina
Good luck! What kinds of foods CAN you eat on the cleanse?
Beans nuts proteins (fish turkey chicken) green veggies. Stay away from red meat & white breads pork & all that other stuff. lol Not a big change for me its kinda how i eat anyway.
hahha i was gonna say sounds likem y diet as is lol Good luck Vick!
VickiR510
Posted:
Member since
Re: Cleanse
Posted by MrsDrinkh20
Posted by VickiR510
Posted by Cacarina
Good luck! What kinds of foods CAN you eat on the cleanse?
Beans nuts proteins (fish turkey chicken) green veggies. Stay away from red meat & white breads pork & all that other stuff. lol Not a big change for me its kinda how i eat anyway.
hahha i was gonna say sounds likem y diet as is lol Good luck Vick!
hahaha Yea it really is to help with digestion 'movements, urnation & bloat. This may be TMI but sometimes im not regular & i feel like im dragging the world. So i want this to stimulate & cleanse the colon.
