Ex-smokers....need your help please

Original post by 2010BTB

Jan 28, 2011 10:16 AM

Who has quit smoking? What method or tricks did you use?

I got some bad medical info on my dad who's a smoker and I'm going to quit. I want to come up with a game plan on how to do it and would welcome any advice.

KrisD72310 Posted: Jan 29, 2011 09:08 AM

Re: Ex-smokers....need your help please

Posted by StaceyWill

I just quit (last sunday) and I'm doing it cold turkey. It SUX, but it gets easier every day. What I've been doing is every time I get a craving, I put either gum or a mint in my mouth. That seems to help.
HTH and I'm so sorry about your dad.

This is what DH does too!