THATS ALL I WANT TO DO IS EAT!!!!!!!!!!!!!!!!!!!!!
SO FAR IVE HAD
930AM HIGH FIBER OATMEAL 160 CAL 2GRAMS FAT 10 GRAMS FIBER
1030AM APPLE
1230PM PROGRESSO WW SOUP 160 CAL 8 GRAMS FIBER
130PM APPLE
BY THE TIME 230PM COMES AROUND IM SURE ILL HAVE A PALM FULL OF CASHEWS
OH AND AT 4PM IM SO HAVING ANOTHER HIGH FIBER OATMEAL
OOPS ALMOST FORGOT- 80Z OF WATER BEFORE AND AFTER EACH OF THESE MEALS/SNACKS
PLEASEEEEEEEEEEEEE TELL ME THIS IS NOT A LOT OF FOOD TO BE EATING!!!!!!!!!!!!!!
PLEASEEEEEEEEEEEEEEEEEEEEEEE
daniellek730
Posted:
Member since
Re: FOOD FOOD FOOD FOOD FOO
It's not that much but you will have an awesome date with the toilet later on.
AngnShaun
Posted:
Member since
Re: FOOD FOOD FOOD FOOD FOO
holy fiber batman...
Rosalind_75
Posted:
Member since
Re: FOOD FOOD FOOD FOOD FOO
i havent had any weird assspiss or monster shiits.
ive been going like i normally do.
the only thing that scuks is how much i have to pisss
Alyssa79
Posted:
Member since
Re: FOOD FOOD FOOD FOOD FOOD
Posted by Rosalind_75
i havent had any weird assspiss or monster shiits.
ive been going like i normally do.
the only thing that scuks is how much i have to pisss
asspiss
Lsorrent
Posted:
Member since
Re: FOOD FOOD FOOD FOOD FOOD
It's not that much, but what about protein???? You have tons of fiber and no protein I plan my day out to eat approx. every 3-4 hours. I have a light breakfast, snack, pretty big lunch, snack, medium sized dinner, snack.
Rosalind_75
Posted:
Member since
Re: FOOD FOOD FOOD FOOD FOOD
how much protein should i have a day?
should i just have one apple and swap it for a banana?
after i workout i have din din when i get home which is usually chicken breast lean pork or turkey burger no bun
Lsorrent
Posted:
Member since
Re: FOOD FOOD FOOD FOOD FOOD
Posted by Rosalind_75
how much protein should i have a day?
should i just have one apple and swap it for a banana?
after i workout i have din din when i get home which is usually chicken breast lean pork or turkey burger no bun
You could swap out the apple, but I mean significant protein. I try to have two servings a day, usually at lunch and dinner. Chicken, lean beef, turkey, fish, pork, eggs, beans, etc.
MikesBride2B
Posted:
Member since
Re: FOOD FOOD FOOD FOOD FOOD
It sounds fine to me...but I might lay off that second oatmeal...if you don't, you can text me from the bathroom later on tonight to tell me I was right
little j
Posted:
Member since
Re: FOOD FOOD FOOD FOOD FOOD
Posted by daniellek730
It's not that much but you will have an awesome date with the toilet later on.
my thoughts exactly!!!! seriously?? how will you survive!
i made the mistake of having 2 fiber one bars at once. yikes. never again
It sounds really healthy..if you want to sneak some protein in I would substitute the 2nd serving of oatmeal for yogurt or cottage cheese maybe. You definitely are eating enough fiber which is good.
Cacarina
Posted:
Member since
Re: FOOD FOOD FOOD FOOD FOOD
No wonder you are hungry...that isn't that much food really at all. Maybe try to have more protein with your lunch. Grilled chicken or something?
Clover23
Posted:
Member since
Re: FOOD FOOD FOOD FOOD FOOD
hows that assspiss?? wth??? lmfao!
MrsDrinkh20
Posted:
Member since
Re: FOOD FOOD FOOD FOOD FOOD
Posted by Lsorrent
It's not that much, but what about protein???? You have tons of fiber and no protein I plan my day out to eat approx. every 3-4 hours. I have a light breakfast, snack, pretty big lunch, snack, medium sized dinner, snack.
THats what i was going to say..seems like an awful lot of carbs to me! (Not that carbs are all bad!)
