Girls who go to NYSC
Anyone been to their Total Body conditioning classes? Do they make you do push ups and stuff like that?
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Anyone been to their Total Body conditioning classes? Do they make you do push ups and stuff like that?
Hmmm they might...i think it depends on the instructor though!
used to go. and yes. its a great workout. they do the bar weights too. and crunches!
I can't do pushups for the life of me lol. So I don't want to look lika retard at this class. I went to Zumba yesterday and loved it, so I was thinking of trying this class out too..
In SI, where I live.
def go anyway! everyone is doing their own thing. as long as you kinda try its all good.