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Gym Go-ers do you go in the mornings or after work?

luvabul Posted:

Gym Go-ers do you go in the mornings or after work?

Today is the first time i ever went to the gym in the morning and it was packed! ... it was sooo hard getting myself up, but it was totally worth it, right now i feel so energized and happy!!...i usually started going after work, and just couldnt wait to get off the treadmill and go home cuz i had a bunch of stuff to do ...anyways for those that do go to the gym do go in the mornings or evenings (after work)?

p.s- i did the pilates class at nYSC and my abs hurttt...but it was sooo goodd and recommended !!
bluekat16 Posted:

Re: Gym Go-ers do you go in the mornings or after work?

When I was working it was def. better if I went in the morning..that way it got done. As the winter set while I was still working it was harder for me to get up in the morning so I went in the evening..but morning work outs totally were the trick for consistency. Now that i'm unemplyed I go around mid-day...you just reminded me I need to get my booty to the gym soon
Jenn04 Posted:

Re: Gym Go-ers do you go in the mornings or after work?

I go at night because I am not a morning person.

But every once in a awhile I will force myself to run or do a video before work (if i know I cant get to the gym that night) and yes it feels great! But i do crash at like 3:00. :(
Mici n KC Posted:

Re: Gym Go-ers do you go in the mornings or after work?

After work, I'm not a morning person. I sleep as late as possible. I don't allow myself to hit snooze lol.

yelley77 Posted:

Re: Gym Go-ers do you go in the mornings or after work?

I don't go to the gym but I attent aerobic classes. they don't start until 8:45 so i have no choice but to go after work. i wish I could go before this way i wouldn't be starting dinner at 715

futuremrsfab Posted:

Re: Gym Go-ers do you go in the mornings or after work?

I always go after work, I am not a get-up and go person in the morning would rather lay in bed lol

SoonToBeMrsScott Posted:

Re: Gym Go-ers do you go in the mornings or after work?

after work i wish I could get up in the morning and hit the gym

Kimbalina Posted:

Re: Gym Go-ers do you go in the mornings or after work?

I go after work. I have to be at work at 7am-3pm so it makes sense for me to go after
emomma17 Posted:

Re: Gym Go-ers do you go in the mornings or after work?

Before the wedding I was going in the a.m. and loved it because it wasn't that crowded and i had all the machines I wanted, and it made me feel good throughout the day. Now it's kind of when I have the energy. Last week I went in the a.m. before work and it was great, felt good, this week couldn't get up for the life of me! But I prefer to go in the a.m. It's way too crowded now after 6 and I hate it like that.

SFAR89 Posted:

Re: Gym Go-ers do you go in the mornings or after work?

I could NEVER go in the morning lol

If there is one thing I hate in life, it's having to wake up. I need every second of sleep I can get lol So I used to go after work. I felt it gave me the energy to get the things around the house done. :)

Plus if I ate anything bad during the day, I felt like working out afterwards would help it go away haha
cherish83 Posted:

Re: Gym Go-ers do you go in the mornings or after work?

When I go during the week, I got RIGHT after work. If I go home, I wont want to go back out, and I get out at 4, so I beat the people who get out at 5. When I go on the weekends I go in the late morning, around 10. I find its busier ealier and later.

RockysGirl Posted:

Re: Gym Go-ers do you go in the mornings or after work?

I ALWAYS do my workouts in the morning! It's good to have it be the first thing you do. Kinda sets up your day for you

When I worked an early job a couple months ago, I would have to wait until after and i did not like that at all. I'm tired after work and so not in the mood for it.
Toucan311 Posted:

Re: Gym Go-ers do you go in the mornings or after work?

I HATE working out more than anything in the world. When I do cardio, I go after work. But when I do weights w/my trainer, I go before work.

Ayne11 Posted:

Re: Gym Go-ers do you go in the mornings or after work?

I go at night b/c I can barely get up in the morning to get myself ready.

But the only thing I don't like about working out at night is dinner is usually around 7:30/ 8:00 and I think that's kinda late.

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