I AM SUFFERING FROM JET LAG.

shamma Posted: Mar 11, 2003 03:32 AM

I AM SUFFERING FROM JET LAG.

I am up as if I am in London or Paris, this is so wrong. I just took a shower and now I cannot sleep. I guess by tomorrow I will be ok

janatlantica Posted: Mar 11, 2003 07:03 AM

Re: I AM SUFFERING FROM JET LAG.

So sorry! They should make a pill for that by now, right? Hope you got to sleep!

dandj Posted: Mar 11, 2003 07:06 AM

Re: I AM SUFFERING FROM JET LAG.

That happened to me coming back from Italy last month. It takes a day to get back to normal. Just try and get tired today so that you can go to sleep at a normal time and be fine tomorrow. Hope you had a wonderful trip.

Diane Posted: Mar 11, 2003 07:10 AM

Re: I AM SUFFERING FROM JET LAG.

I got that from going to Vegas, because of the time zones.
It will take a few days to get back to schedule

jennbaby Posted: Mar 11, 2003 07:14 AM

Re: I AM SUFFERING FROM JET LAG.

Shamma feel better definately sleep tonight but not till at least 9 or so, so you dont wake up in the night

JennRenee Posted: Mar 11, 2003 07:17 AM

Re: I AM SUFFERING FROM JET LAG.

I wish I had known... I was up too. We could have chatted for a while!
Feel better!

natasha Posted: Mar 11, 2003 07:34 AM

Re: I AM SUFFERING FROM JET LAG.

Hope it gets better today.

ss2002 Posted: Mar 11, 2003 09:53 AM

Re: I AM SUFFERING FROM JET LAG.

Welcome home, Shamma!!

Hope you had a wonderful vacation!!

Jet lag stinks, doesn't it? Do your best to stay up all day today (no naps!!), and just go to sleep at your normal bedtime tonight. That should do it...

Shamee Posted: Mar 11, 2003 11:12 AM

Re: I AM SUFFERING FROM JET LAG.

Welcome back Shamma! I'm glad to hear you had a wonderful trip! Did you try excercise? That always wears you out, or a warm bath?

shamma Posted: Mar 11, 2003 11:18 AM

Re: I AM SUFFERING FROM JET LAG.

I went to the gym yesterday and I am going at lunch but it still did not help. I hope tonight will be better. Sheesh

Fran M Posted: Mar 11, 2003 11:31 AM

Re: I AM SUFFERING FROM JET LAG.

Welcome Back
After you get some sleep we want to hear all about your trip. You will feel better tomorrow.

Samanthas Mom Posted: Mar 11, 2003 11:50 AM

Re: I AM SUFFERING FROM JET LAG.

vegas did it to me too

ChristineC68 Posted: Mar 11, 2003 12:00 PM

Re: I AM SUFFERING FROM JET LAG.

I hope you can get back to your regular sleeping schedule today

anna Posted: Mar 11, 2003 12:03 PM

Re: I AM SUFFERING FROM JET LAG.

I remember once someone said it takes one day for every hour of difference in time zone....
but Im sure its different with everyone !

LisaT Posted: Mar 11, 2003 12:36 PM

Re: I AM SUFFERING FROM JET LAG.

sorry hun! I've noticed I don't bounce back as quickly as I used to - I generally had no problem with the NY-CA change, but on the last couple trips its been tougher.

You should push yourself to stay up tonight, and then hopefully you'll sleep through the night.

susans Posted: Mar 11, 2003 02:29 PM

Re: I AM SUFFERING FROM JET LAG.

Poor you.
I've been plagued with jet lag since I got back from Vegas last week.
I keep sleeping at 3am and waking up at 10am.

I have no idea how to reset myself.