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I need help with searching internet.

mickeya1a Posted:

I need help with searching internet.

So yesterday the doctor tells my husband he has high blood pressure. great. it runs in his family too....so he is a bit freaked out and so I want to do some food shopping tonight and make sure we have some good low-sodium food in the house....

can anyone find me a website that lists the sodium content of all different CHEESE...I found lists of other foods...but not cheese.


Thanks
Amy
Valenia Posted:

Re: I need help with searching internet.

Here is one:
http://oto.wustl.edu/men/sodium.htm


From http://www.heartmaine.com/Patient%20Education/Diet%20-%20Sodium_content.htm:

These values are a guide. More accurate values are given in the Nutritional Information on the package of most products, in the form of mg of sodium per serving.

All values are given in mg of sodium for a 100 g (3.5 oz) food portion.

Cheese, cheddar 620

Cheese, processed 1189

Cheese, cottage 406

Cheese, cream 296

Cheese, Mozzarella 373

Cheese, Parmesan 1,862

Cheese, Swiss 260
Suzanne Posted:

Re: I need help with searching internet.

My DH has high blood pressure also..

Me im sooo low.. last time i went to the dr. it was 80/49

usually its 85\55

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