Today while I was at the gym I overheard the spin instructor talking to her class. She said 'You just gotta do it today. There are so many people who will never get to do what you are doing right now. You gotta enjoy it!'
I thought about that while I worked out and I just thanked my lucky stars that I have a healthy body that allows me to exercise and be fit!
Just throwin' it out there for any of you ladies who might need a bit of motivation!
kris_gets_hitched
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Re: Just a thought regarding the workout thread...
That's how I feel too. I feel lucky that my body might not be 'perfect' in the eyes of some people...I gots a couple of lumps and bumps...but I'm STRONG. I beat DH and our friend's DH in a strength competition yesterday morning!
I love that even though I look small, it's deceiving. I can hold my own really well.
So I'm proud of my slightly-imperfect, small-ish size. It does a hell of a lot more than a lot of other people, and I don't mind tooting my own horn about it.
Clover23
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Re: Just a thought regarding the workout thread...
good point - never thought of that! thanks
VickiR510
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Re: Just a thought regarding the workout thread...
Posted by MrsDrinkh20
Today while I was at the gym I overheard the spin instructor talking to her class. She said 'You just gotta do it today. There are so many people who will never get to do what you are doing right now. You gotta enjoy it!'
I thought about that while I worked out and I just thanked my lucky stars that I have a healthy body that allows me to exercise and be fit!
Just throwin' it out there for any of you ladies who might need a bit of motivation!
Pretty much what i preach everday. Not only to myself but to the peoplei train as well!
meara
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Re: Just a thought regarding the workout thread...
I agree with this! especially as the last month or so I've had these awful problems with my ankles and can barely walk let alone work out and now that I am starting to heal a little I am soooooooooooo thankful for being able to move again! and I remember a long time ago when I had this ankle thing worse and spent some time in a wheelchair I just missed moving so much I would have dreams I was running. . so YUP I love this thought - thanks Lauren!
NYYankeeGirl72
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Re: Just a thought regarding the workout thread...
Yep this is definitely going to motivate me now.....THANKS!!
MrsInglima
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Thanks Lauren! I work with people who have Brain Injuries and Spinal Cord Injuries and even I never thought of that one!
FutureCap
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