Late Night Crew-----CHAT!!!!

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Posted by EverlovingEv

this is what it's supposed to look like

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Supposed to look like
I can tell you already mine will not look a thing like that.

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Posted by EverlovingEv

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Posted by MeNBobs

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Posted by EverlovingEv

Nope. maybe that's b/c I don't have a 'practice' yet

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Don't open a practice open a perfection. i would def go to that! What kind of doc are you going to be?

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either cardiologist, gastroenterologist or endocrinologist

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Wow congrats that is amazing!! I hope you paid better attention in school than I did

Pork Tenderloin With Shallots And String Beans





Ingredients

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1 teaspoon dry mustard powder
1/2 teaspoon coriander
1/2 teaspoon salt, divided
1/4 teaspoon black pepper
1 tablespoon canola oil
1 pork tenderloin (14-16 ounces)
7 small shallots (about 12 ounces), peeled and sliced lengthwise
Cooking spray
1 pound string beans (green, or wax beans if desired), stem ends trimmed
1/4 cup blanched almonds, toasted and chopped (1 1/2 ounces)
1 1/2 teaspoons fresh rosemary, chopped
1/3 cup balsamic vinegar
1/2 cup flat-leaf parsley, lightly packed and chopped



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Directions

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>Preheat oven to 375°F. Stir together mustard powder, coriander, 1/4 teaspoon of salt and black pepper in a small bowl.

>Heat canola oil in an ovenproof skillet over medium-high heat. Add tenderloin and cook 2-3 minutes per side. Remove, add shallots, toss and cook 2 minutes. While shallots cook, rub tenderloin with spice mixture. Return tenderloin to skillet, put it in the oven and bake for 20 minutes or until the meat reaches 155°F on a meat thermometer.

>When pork is almost done, heat a medium skillet over medium-high heat and coat with cooking spray. Add the string beans and remaining salt and cook for 1 minute; then add 2 tablespoons of water. Cook for 3 more minutes or until just tender. Add almonds and rosemary and transfer to serving dish.

>Remove pork, then place the pan over medium-high heat and add vinegar to shallots. Stir and allow vinegar to reduce by half, 1-2 minutes. Add parsley and serve over sliced pork tenderloin.

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Posted by MeNBobs

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Posted by EverlovingEv

this is what it's supposed to look like

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Supposed to look like
I can tell you already mine will not look a thing like that.

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I always need a pic for when i'm cooking. gotta make sure it looks good enough to eat

Thank you Ev!!!!! We are going to be EATING GOOD for awhile!!!

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Posted by EverlovingEv

Pork Tenderloin With Shallots And String Beans





Ingredients

--------------------------------------------------------------------------------

1 teaspoon dry mustard powder
1/2 teaspoon coriander
1/2 teaspoon salt, divided
1/4 teaspoon black pepper
1 tablespoon canola oil
1 pork tenderloin (14-16 ounces)
7 small shallots (about 12 ounces), peeled and sliced lengthwise
Cooking spray
1 pound string beans (green, or wax beans if desired), stem ends trimmed
1/4 cup blanched almonds, toasted and chopped (1 1/2 ounces)
1 1/2 teaspoons fresh rosemary, chopped
1/3 cup balsamic vinegar
1/2 cup flat-leaf parsley, lightly packed and chopped



--------------------------------------------------------------------------------

Directions

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>Preheat oven to 375°F. Stir together mustard powder, coriander, 1/4 teaspoon of salt and black pepper in a small bowl.

>Heat canola oil in an ovenproof skillet over medium-high heat. Add tenderloin and cook 2-3 minutes per side. Remove, add shallots, toss and cook 2 minutes. While shallots cook, rub tenderloin with spice mixture. Return tenderloin to skillet, put it in the oven and bake for 20 minutes or until the meat reaches 155°F on a meat thermometer.

>When pork is almost done, heat a medium skillet over medium-high heat and coat with cooking spray. Add the string beans and remaining salt and cook for 1 minute; then add 2 tablespoons of water. Cook for 3 more minutes or until just tender. Add almonds and rosemary and transfer to serving dish.

>Remove pork, then place the pan over medium-high heat and add vinegar to shallots. Stir and allow vinegar to reduce by half, 1-2 minutes. Add parsley and serve over sliced pork tenderloin.

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notebooked
YOu should make a thread just for recipes...that would be so much easier for me

Can you tell I dont cook that often

Alright ladies I have got to get some sleep. I need to rest up so tomorrow I can answer all of Ev's posts to the best of my ability! Have a good night

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Posted by MeNBobs

Alright ladies I have got to get some sleep. I need to rest up so tomorrow I can answer all of Ev's posts to the best of my ability! Have a good night

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Good Night

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Posted by MeNBobs

Alright ladies I have got to get some sleep. I need to rest up so tomorrow I can answer all of Ev's posts to the best of my ability! Have a good night

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night sweetie!

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Posted by MeNBobs

Alright ladies I have got to get some sleep. I need to rest up so tomorrow I can answer all of Ev's posts to the best of my ability! Have a good night

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NIght night

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Posted by MeNBobs

Wow when did that happen 710 posts!! Watch out girls I am catching up!!

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watch ou-you almost have your shirt! Few more nights like this

Just so you know: This is a great website Shape recipes

you can look for recipes and even pick out whatever nutritional values you want (high calcium, low carb etc...)

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Posted by ruzi777

there was a Thread

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was there really? I must have missed it

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Posted by ruzi777

there was a Thread

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I found the Thread. I Bumped it Up!!!

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Posted by EverlovingEv

Just so you know: This is a great website Shape recipes

you can look for recipes and even pick out whatever nutritional values you want (high calcium, low carb etc...)

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Nice, thanks Ev, added that one to my favorites. DH is really going to love you-he wont have to cook anymore

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Posted by ruzi777

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Posted by ruzi777

there was a Thread

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I found the Thread. I Bumped it Up!!!

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thanks, I have to go notebook that too

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Posted by ruzi777

I have to cook more often

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DH likes to cook, and me not so much-so I let him. But sometimes I cook-RARE!