Search in your own words. Describe what you need or ask a wedding planning question.
Posted by PegaLega
Posted by babygirl71777
Posted by PegaLega
sorry I got lost for a minute...my FIL just called so I talked to him
Im going to the GTG![]()
me to driver@!![]()
you know it![]()
i just said yes to you being my friend
anyone else on facebook????
Posted by PegaLega
Posted by ejm1219
Posted by PegaLega
Posted by babygirl71777
Posted by PegaLega
sorry I got lost for a minute...my FIL just called so I talked to him
Im going to the GTG![]()
me to driver@!![]()
you know it![]()
i just said yes to you being my friend
anyone else on facebook????
What is face book?
its a myspace knock off.......
Posted by ejm1219
Posted by PegaLega
Posted by ejm1219
Posted by PegaLega
Posted by babygirl71777
Posted by PegaLega
sorry I got lost for a minute...my FIL just called so I talked to him
Im going to the GTG![]()
me to driver@!![]()
you know it![]()
i just said yes to you being my friend
anyone else on facebook????
What is face book?
its a myspace knock off.......
Oh Im afriad of myspace...I feel like one of my students will find me LOL
Posted by MeNBobs
Posted by PegaLega
Posted by babygirl71777
Posted by PegaLega
sorry I got lost for a minute...my FIL just called so I talked to him
Im going to the GTG![]()
me to driver@!![]()
you know it![]()
i just said yes to you being my friend
anyone else on facebook????
I'm on facebook but I don't know my sn I hardly ever use it. I like myspace better and i have a bebo. I am an online stalker!!!
Posted by ejm1219
Posted by MeNBobs
What is body for life??![]()
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for losing 100 pounds that is incredible thats a whole Nicole Ritchie
Its a book that he follows....body for life
basically his work outs cosist of every other day working out for 20 mins on treadmill with at a scale from 5-10 five being minimal effort, 10 being maximum effort....so every minute he goes like this minute 1 - 5
minute two -6
minute 3 -7
minute 4-8
minute 5- 9
minute 6 - 5
minute 7 -6
minute 8 - 7
minute 9 - 8
minute 10 - 9
minute 11 - 10
and repeat one time
on the other days he does only 10 mins of cardio and then alternates arms and legs
2 days arms 1 day legs then the next week 2 days legs, one day arms.
he does 6 reps,
arms - chest back biceps, triceps, abs
legs, hamstrings quads, calfs butt
then he does 12 reps lightest weight
10 reps next heaviest
8 reps next heaviest
6 reps next heaviest
4 next heaviest
2 most heaviest....
I know this doesn't make too much sense! Sorry for being confusing
Posted by ejm1219
Posted by PegaLega
Posted by ejm1219
Posted by PegaLega
Posted by babygirl71777
Posted by PegaLega
sorry I got lost for a minute...my FIL just called so I talked to him
Im going to the GTG![]()
me to driver@!![]()
you know it![]()
i just said yes to you being my friend
anyone else on facebook????
What is face book?
its a myspace knock off.......
Oh Im afriad of myspace...I feel like one of my students will find me LOL
Posted by babygirl71777
im hungry again lol![]()
Posted by babygirl71777
im hungry again lol![]()
Posted by PegaLega
Posted by ejm1219
Posted by PegaLega
Posted by ejm1219
Posted by PegaLega
Posted by babygirl71777
Posted by PegaLega
sorry I got lost for a minute...my FIL just called so I talked to him
Im going to the GTG![]()
me to driver@!![]()
you know it![]()
i just said yes to you being my friend
anyone else on facebook????
What is face book?
its a myspace knock off.......
Oh Im afriad of myspace...I feel like one of my students will find me LOL
One of my friends said the same thing...now hers is private. She keeps saying the things my friends post they can NOT see![]()
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Posted by ruzi777
Hey Ladies!!!!![]()
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Just got home from work...now we are packing for our trip to Flroida tomorrow
Posted by Becks526
I'm also on facebook...Peggie is my friend!
But now I'm also off to bed. 'Night ladies!![]()
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Posted by Becks526
I'm also on facebook...Peggie is my friend!
But now I'm also off to bed. 'Night ladies!![]()
![]()
i think im going to eat the last cup cake laides!
Posted by Becks526
I'm also on facebook...Peggie is my friend!
But now I'm also off to bed. 'Night ladies!![]()
![]()
you know mine.... peggie im getting upset with face book! can u help me one day? we can have a face book get togetherhahaha
