oh good grief

oh, I'm going to be feeling this tomorrow

DH and I finally got off of our flabby @sses and worked out today.... becuase of laziness, work, and a few injuries, we have barely worked out since we got married

well, we just finished (only 1/2 of what we used to do) and we can already tell that streching can't save us from our fate

do yourselves a favor, and don't ever slack like we did!

OMG I decied to just stretch today....i feel like my knee is going to explode

DH's back is achy this morning........ He had 'issues' with that area last summer, and was really stiff I bet it's becuase the other muscles that normally prop-up that part of his back are now fatigued from our first work-out


Oh, we sooooo can't afford to slack like this again!!!!

you are not the only one!
I decided to start excercising two weeks ago and i am definitly feeling it everyday this week. My knees are all wobbley and my butt hurts so bad everytime i get up or sit down...no pain, no gain