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Ok Today I start day 1 of 30....

Tomlaur0808 Posted:

Ok Today I start day 1 of 30....

of the 30 day shread!

& HUGE THANK YOU to Allison aka alli3131
for mailing me her DVD so I can try it out!!!!
alli3131 Posted:

Re: Ok Today I start day 1 of 30....

Good luck and dont quit even if you are sore.....you will feel so much better if you keep doing it even on those days you want to trow it out the window!!!

NikkiR515 Posted:

Re: Ok Today I start day 1 of 30....

Good Luck!!!! I really need to get back on that myself!

twoifbysea Posted:

Re: Ok Today I start day 1 of 30....

good luck Laurie! :) It's HARD at first! Jillian kicks a$$ (wait till you try the 'traveling pushup')
Just Cindy Posted:

Re: Ok Today I start day 1 of 30....

I couldnt do it 30 days straight...I was so sore I couldnt sleep...do not push yourself too hard cause you can hurt yourself..I am doing it every other day

FinallyMrsB18 Posted:

Re: Ok Today I start day 1 of 30....

Oh many it has been a long time since I did the shred. Pre wedding days. Lol. Thanks for reminding me of it. After I push this baby out. I will be back on it for sure. Good luck!

pandafish519 Posted:

Re: Ok Today I start day 1 of 30....

good luck!! i've done it a couple of times but haven't done it in a couple of days!! AH!!!

AugustBridein09 Posted:

Re: Ok Today I start day 1 of 30....

Good luck Laurie!

KerriJohnS Posted:

Re: Ok Today I start day 1 of 30....

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