Ok Today I start day 1 of 30....
Re: Ok Today I start day 1 of 30....
Good luck and dont quit even if you are sore.....you will feel so much better if you keep doing it even on those days you want to trow it out the window!!!
Re: Ok Today I start day 1 of 30....
Good Luck!!!! I really need to get back on that myself!
Re: Ok Today I start day 1 of 30....
Re: Ok Today I start day 1 of 30....
I couldnt do it 30 days straight...I was so sore I couldnt sleep...do not push yourself too hard cause you can hurt yourself..I am doing it every other day
Re: Ok Today I start day 1 of 30....
Oh many it has been a long time since I did the shred. Pre wedding days. Lol. Thanks for reminding me of it. After I push this baby out. I will be back on it for sure. Good luck!
Re: Ok Today I start day 1 of 30....
good luck!! i've done it a couple of times but haven't done it in a couple of days!! AH!!!
Re: Ok Today I start day 1 of 30....
Good luck Laurie!