Home sick again..yesterday I was stupid and went to the gym and felt worse...today I feel better...please tell me to take the day off and that I am an idiot for even thinking about going!
tinadansr
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Re: Please knock sense into me...
ARGHHHHHHHHHHHHHHHHHHHH NO Going to the gym! You need rest....Listen to your body lady
feel better
JennyAPH
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Re: Please knock sense into me...
Park your a$$ on that couch and relax. No gym for you!
MrsCM
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Re: Please knock sense into me...
Don't go! Let your body rest.
Cassie15
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Re: Please knock sense into me...
Yea, I would advise against going to the gym esp when you're sick. It makes it worse b/c your body is trying to recover. Germs end up spreading faster from the machines from the sweat and dirt. Here's an article I thought might help:
let ur body get some rest while u r sick..it needs it!!!!
just think u can burn extra calories dancing at twoty
chicky724
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Re: Please knock sense into me...
No gym! You are the complete opposite of me… the other day I had a TINY bit of a stuffed nose and I was like “Uh oh, I’m sick! No treadmill for me today!”
…and this is why I’ve gained 5 lbs since the wedding.
VickiR510
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Re: Please knock sense into me...
Lauren! When ur immune system is compromised it is an absolute horrible idea to go to the gym. U need to recover & get sleep & let your immune system build up again. Stop being OCD about the gym. I totally understand about feeling gulity but sometimes u have to think about a different type of health. lol XOXO Feel better.
