recipe: Dinner Fritatta
I just love this recipe, and it's especially great bc you can incorporate items that you have in your fridge that you may want to use up
ingredients:
6 eggs OR 3 whole eggs, and 3 whites
Pam cooking spray
veggies of your choice ( I like mushrooms/onions/spinach and broccoli)
1 can of diced italian tomatoes
goat cheese OR mozzerella OR shreedded anything
splash of milk
3 dashes of dried dill
Croutons
Sautee all of your veggies. Scramble the eggs in a large bowl, and then add the sauteed veggies. Add the diced tomatoes and chees; mix nicely.
Preheat oven to 375 degrees.
Preheat your PAM sprayed omelet pan on the stove top until hot. Add egg/veggie/cheese mixture. Using a spatuala, loosen the sides of the pan as the eggs cook, to let the uncooked eggs leak down. LIne the circumference of the pan with croutons; the eggs are still wet. Add the cheese your cheese. Remove from stove top (should still be fairly wet, but solidified ! )
Put in stove for 18 minutes until nicely browned on top
Let it cool for 5 minutes. Ct into sections, like a pie....serve with toast or muffins......leftovers are GREAT cold for lunch the next day.
Delicioso!
ingredients:
6 eggs OR 3 whole eggs, and 3 whites
Pam cooking spray
veggies of your choice ( I like mushrooms/onions/spinach and broccoli)
1 can of diced italian tomatoes
goat cheese OR mozzerella OR shreedded anything
splash of milk
3 dashes of dried dill
Croutons
Sautee all of your veggies. Scramble the eggs in a large bowl, and then add the sauteed veggies. Add the diced tomatoes and chees; mix nicely.
Preheat oven to 375 degrees.
Preheat your PAM sprayed omelet pan on the stove top until hot. Add egg/veggie/cheese mixture. Using a spatuala, loosen the sides of the pan as the eggs cook, to let the uncooked eggs leak down. LIne the circumference of the pan with croutons; the eggs are still wet. Add the cheese your cheese. Remove from stove top (should still be fairly wet, but solidified ! )
Put in stove for 18 minutes until nicely browned on top
Let it cool for 5 minutes. Ct into sections, like a pie....serve with toast or muffins......leftovers are GREAT cold for lunch the next day.
Delicioso!
