I have been having trouble sleeping and had a few people recommend this...I am afraid to take it htough! Anyone take it?
meara
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Re: Simply Sleep?
nope but I take melatonin sometimes when I can't sleep. . knocks me out but only problem is sometimes it gives me crazy dreams
scatteredx12
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Re: Simply Sleep?
Posted by meara
nope but I take melatonin sometimes when I can't sleep. . knocks me out but only problem is sometimes it gives me crazy dreams
I take melatonin too but I don't have any crazy dreams. Melatonin works wonders for me because I have major problems falling asleep and staying asleep throughout the night. I buy the 3mg and cut them in half and I'm asleep within 30-45 minutes of taking them.
MikesBride2B
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Re: Simply Sleep?
Sorry to crash...I was having insomnia issues and tried Simply Sleep...it didn't do anything for me. Don't be afraid to take it, its really just benadryl without the active ingredient. The only thing I've found that really works for me is .5mg of Xanax about an hour before bed...I think I've got a bad case though.
Most people I've heard can take two and it'll knock you on your butt...or just take some benadryl if that usually knocks you out. Melatonin did nothing for me as well. I had Sonata prescribed to me and for some reason that didn't work either. Simply Sleep won't give you any of the crazy side effects that Sonata or Ambien will...no sleep walking/eating/driving/ordering off late night TV.
FM me if you have any questions since I've tried almost every sleeping remedy out there.
chicky724
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Re: Simply Sleep?
I take it sometimes on Sunday nights when I've done nothing all day and know I won't be able to fall asleep! I would try taking one to start with - when I take two it seriously makes me pass out and it's hard to get up the next day.
pandafish519
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i would reccomend melatonin. its a natural supplement. if you do take it make sure you are going to get in bed immediately after taking it.
MLAngelo
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DH's cousin was just telling me she went for a sleep test. I hear that can really teach you a lot about why you have trouble sleeping.
MrsDrinkh20
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Re: Simply Sleep?
Posted by MLAngelo
DH's cousin was just telling me she went for a sleep test. I hear that can really teach you a lot about why you have trouble sleeping.
Thanks girls...Im going to try it tonight...
I know why i'm not sleeping well..it's all anxiety.
stinenandy2010
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Re: Simply Sleep?
I actually have some serious sleep issues, I'm going for a sleep study in a few weeks. Anyway, for awhile i was just taking benadryl, I spoke with my doctor and he said that even if I took benadryl everyday for the rest of my life, it wouldn't really hurt me, its not addictive or anything. Now, I'm on a prescribed sleep aid but I try not to take it every night. I've also tried melatonin in the past and it doesn't work for me.
Iluvpoodles
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Re: Simply Sleep?
Yes, and it works, but all sleaping pills make me feel horrible in the moring, like I got hit by a truck, so I rather no sleep then feel like that.
Amberrenee6705
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I take simply sleep all the time and I find it works really well for me. It doesnt make me groggy or anything in the morning. Id say try it and see...I love it.
MrsDrinkh20
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I know this is pathetic but I am afraid it will cause some horrible reaction and i wont wake up or something like that?!?! I am nuts..hence the anxiety and why I am not sleeping lol.
azailia
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Re: Simply Sleep?
Posted by MrsDrinkh20
I know this is pathetic but I am afraid it will cause some horrible reaction and i wont wake up or something like that?!?! I am nuts..hence the anxiety and why I am not sleeping lol.
Lauren , i am the same way!!! I did take simply sleep, it works but you feel groggy the next day....
i wrote in on fb by seriously try melatonin.. you don't need to panic about takin it everyday if need be since it is natural...r u afraid of becoming heath ledger??? i get the same way....until i found melatonin....
and sundays are the worst!!! especially after a week off of school!!!! I never sleep!!! i get so much anxiety!!!
get into bed ridicoulsly early and take melatonin and read, you will be out in no time!!!
