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Spring Weight Loss

Toucan311 Posted:

Spring Weight Loss

Are you guys doing anything different/special w/dieting or exercise to get in shape for the warm weather? I'm lazy, fat, and I just want to eat all day long and never visit the gym.

I think that LIW should sponsor a WW meeting at their offices.

Do any suffolk girls attend any WW meetings?
jeanyus27 Posted:

Re: Spring Weight Loss

I'm not doing WW, but i did start working out and i'm trying soooo hard to change my diet. It was my New Year's resolution and so far i'm doing ok. I started taking the SlimQuick powder. It tastes like fruit punch and i think its definitely helping me to eat less. I work out at home about 4-5 days a week. It's frustrating though, i feel like if i stop working out for more than two days in a row, then its like i'm back to the beginning again weight wise. We are at the beach every weekend over the summer so i can't give up!!!

dajc23 Posted:

Re: Spring Weight Loss

I think i'll just continue to grow larger this upcoming season(s)

Toucan311 Posted:

Re: Spring Weight Loss


Posted by dajc23

I think i'll just continue to grow larger this upcoming season(s)



Well, you have to! Its the only way.
snwb08 Posted:

Re: Spring Weight Loss

i'm actually trying a juice fast. my friend lost a ridiculous amount of weight. I'm not one to 'believe' in fasting but i read up on it and it's not like it's all water; it's all nutrients. I'm on day 3 of only fresh juices and vegetable broth.

I just want it to kick start some weightloss, hopefully lose 10 lbs and then maintain THAT weight from there. I'd be happy losing 12 lbs but i'm sure I'll gain some back when i stop it.

i also went back to the gym.... like 1 day a week.

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