Thirsty

So Im sitting at work and I already drank 2 of the tall Poland spring bottles. This morning I had gatoraid.
I am so freakin thirsty. I just went to the cafeteria and got gingerale but Im STILL thirsty. What the heck can i drink to quench my thirst and WHY am I so thirsty today????

I ahve days liek that ocassionally. Did you have a lot of chopoclate? caffeine? Salt? All those can make it worse.

Try gatorade believe it or not. Or pedialite. helps get the electrolytes back in balance-sometimes drinking too much water can flush em all out.

No chocolate, havent had soda in a long time (except the gingerale today) salt im staying away from also.
Im thinking it could be this medication I am on but I have been on it almost a month already.
I'll stick to the gatoraid.

Thanks for responding, i was starting to think something was wrong

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Posted by woobie113007

No chocolate, havent had soda in a long time (except the gingerale today) salt im staying away from also.
Im thinking it could be this medication I am on but I have been on it almost a month already.
I'll stick to the gatoraid.

Thanks for responding, i was starting to think something was wrong

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The gatorade will help. I tend to dehydrate VERY Easily because I forget to drink fluids and when I start feeling off, I just grab a bottle. Nutritionist told me it works best especially when you;re dehydrated or sick. water can flush out more of the vitamins and nutirients you need if you overdo it but the gatorade (sparingly of course not liek galloons a day) helps out them back in.