who remembers...

the 30 day shred???? i always loved doing it so i figured.. what a good way to jump start into mission loose baby weight... well.. let's just say, BAD MOVE!!! i am hurting. i could only do the first 2 circuits... oh man.. and i wasn't even using weights, i mean i know my body just went through a lot but OMG!! HAAH i'm read to

sure i do it all of the time. Only i do someting called a Shred Session. Which is level 1 2 3 consecutively. Its hard but it feels great! Try it .

maybe i need to do that!!
i have a ton of baby weight, but no baby...! LOL

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Posted by VickiR510

sure i do it all of the time. Only i do someting called a Shred Session. Which is level 1 2 3 consecutively. Its hard but it feels great! Try it .

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omg i would die!!! but def something to work up to!!!! HAHA

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Posted by LadyDuda81509

maybe i need to do that!!
i have a ton of baby weight, but no baby...! LOL

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HAHAHAHAH!!!!

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Posted by LadyDuda81509

maybe i need to do that!!
i have a ton of baby weight, but no baby...! LOL

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i'm sure you don't!!!!


side note.. it really is an awesome work out.. i am quite sore today and didn't even do it full on.. i don't love Jillian Michaels, mostly b/c she calls them buddy in the video.. HAAHAHA but i totally love the workout! im hoping that it doesn't take me TOO long to get back into it! i have to fit into a bridesmaid dress in June!!

I love this video! Ive been looking for it ever since we moved in Nov. and I just found it......on the dvd shelf, go figure!

jillian michaels=devil!!!!

she is out to get me..i swear her eyes seep through the tv and stare at me in disgust when i watch the biggest loser while eating ice cream

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Posted by gina409

jillian michaels=devil!!!!

she is out to get me..i swear her eyes seep through the tv and stare at me in disgust when i watch the biggest loser while eating ice cream

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I have the 30 day shred and used it maybe 2 times before my wedding

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Posted by LadyDuda81509

maybe i need to do that!!
i have a ton of baby weight, but no baby...! LOL

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lol me too!!

I just started doing it again!!

Did day 10 today!!!

Looking forward to try out that shred session though!!! Sounds like tourture!!!

Perfect!!!I love to tourture myself!!

The new flirty girl fitness dvd's (music video dancing exercise) is AMAZING!!! And cheap

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Posted by AugustBridein09

Is it like P90X?

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It's much shorter and less involved than p90x. there are 3 different workouts based on fitness level. Each workout it only 20 minuts long. It is definitely challenging but not in the same league as p90x or the new insanity program (in my humble opinion lol)