0 point veggies
Here is the official WW list of 0 point veggies.
Notice onions and carrots are not listed. My WW leader says having one carrot or a slice of onion on your sandwich ok, but not a whole onion and not a whole bag of baby carrots as they are high in carbs.
asparagus
beets
broccoli
brussel sprouts
cabbage
cauliflower
celery
cucumber
eggplant
endive
escarole
Garden Veggie Soup (WW reciepe)
green or wax beans
greens
hearts of palm
jicama
lettuce
mixed green salad (w/o dressing)
mushrooms (fresh)
okra
peppers
pickles (unsweetened)
pumpkin (fresh)
radishes
sauerkraut
scallions
spinich
sprouts
squash (spaghetti, summer and zucchini)
tomatos
turnips
watercress
Notice onions and carrots are not listed. My WW leader says having one carrot or a slice of onion on your sandwich ok, but not a whole onion and not a whole bag of baby carrots as they are high in carbs.
asparagus
beets
broccoli
brussel sprouts
cabbage
cauliflower
celery
cucumber
eggplant
endive
escarole
Garden Veggie Soup (WW reciepe)
green or wax beans
greens
hearts of palm
jicama
lettuce
mixed green salad (w/o dressing)
mushrooms (fresh)
okra
peppers
pickles (unsweetened)
pumpkin (fresh)
radishes
sauerkraut
scallions
spinich
sprouts
squash (spaghetti, summer and zucchini)
tomatos
turnips
watercress
