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05 DSG- Moitivation/ Support Thread

JPC1125 Posted:

05 DSG- Moitivation/ Support Thread

Feeling great about your progress?

Have a story to share?

Feeling guilty for eating a whole tub or ice cream??


Get back on track in this motivation thread!!!
JPC1125 Posted:

Re: 05 DSG- Moitivation/ Support Thread

Me first

im PMS'ing BIG TIME and yesterday :::sigh::: I ate an entire 16 oz hersheys bar!!

OMG it was like 800 calories alone....im horrible but im back on track now
JPC1125 Posted:

Re: 05 DSG- Moitivation/ Support Thread

good to know everyone is on track and so far, doesnt need extra motivation!!!

Except for me LOL
ckgmwedding Posted:

Re: 05 DSG- Moitivation/ Support Thread

I haven't been working out that hard this week since I felt my body needed a break so I feel all bloated and fat.

BUT then I went for my dress fitting and my dress is so much bigger on me than when I got it in January. Thank God for the corset back or it would have cost a fortune in alterations.
adioguardi Posted:

Re: 05 DSG- Moitivation/ Support Thread

I haven't used the bike all week and I just snuck 2 EL Fudge cookies out of the cookie jar!
adioguardi Posted:

Re: 05 DSG- Moitivation/ Support Thread

Feeling stupid...but what does DSG stand for?

Sweetpea130000 Posted:

Re: 05 DSG- Moitivation/ Support Thread


Posted by adioguardi

Feeling stupid...but what does DSG stand for?



Diet Support Group
unicorn1178 Posted:

Re: 05 DSG- Moitivation/ Support Thread

How is everyone doing??

smilealways Posted:

Re: 05 DSG- Moitivation/ Support Thread

I had 2 slices of my shower cake this past weekend. But how could I resist - it had my favorite filling from my favorite bakery - banana cream form Alpine!
Sweetpea130000 Posted:

Re: 05 DSG- Moitivation/ Support Thread

I am doing decent, though the entire snickers I ate last week wasn't the best, oh well.

unicorn1178 Posted:

Re: 05 DSG- Moitivation/ Support Thread

Thats ok! Don't feel bad. It's ok to party every now and again, as long as you eat healthy during the week it will more than make up for a little cake!

takeoutcook Posted:

Re: 05 DSG- Moitivation/ Support Thread

watched desperate housewives while doing the elliptical. Ate pretty well over the weekend, though I could have had more veggies. Am jogging 3 miles tonight and doing stomach.

jersee3380 Posted:

Re: 05 DSG- Moitivation/ Support Thread

i'm doing ok w/ the food but i think it's the beer thats killing me!!!
unicorn1178 Posted:

Re: 05 DSG- Moitivation/ Support Thread

Oh Gosh!! Beer.. I know.. alcohol in general is so very bad.. Does anyone know any alcohol thats not bad for you?? I knew there was like alchol and diet sprite.. didn't taste very good but wasn't soo bad on points or carbs.. hmm

Bunnymonkey Posted:

Re: 05 DSG- Moitivation/ Support Thread

Ate a canoli today. I hate office Birthdays!

JPC1125 Posted:

Re: 05 DSG- Moitivation/ Support Thread

someone give me some energy or encouragement to get up and get to the gym tonight

im still sore from last week and dont want to feel worse so im convincing myself not to go
nicknmb Posted:

Re: 05 DSG- Moitivation/ Support Thread

let's see - i had a weight watchers meal for lunch and then proceeded to eat 2 handfuls of potato chips, half a chocolate chip cookie, and a piece of chocolate - i hate PMS! how am i supposed to lose any weight?

adioguardi Posted:

Re: 05 DSG- Moitivation/ Support Thread

Horrible weekend!!!! Chinese food on Friday, pizza on Saturday and a big fat Hershey bar on Sunday!!!!! Got back on track yesterday (Monday), did pretty well today (so far) but my cousin wants to meet me in the city after work for a drink! I hope I can limit myself to one.

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