I am eating less in portion size but I did cave and ate three ghiardelli squares today
didnt get to work out today b/c i didnt want to drive in the snow but i might pop in my carmen electra aerobic striptease dvd (present from fh!)
motivation is still high ...went through old college pics today and wished i was that skinny again
ckgmwedding
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Re: 1-5-05 support club check-in
I did really good with food today- Yogurt, some low fat cheese, one cookie and now I am starving!!! I will need to load up on the salad when I get home
Now I need to motivate to go to Curves before my yoga class tonight. I think the cardio and the strength training of yoga can jump start me a little.
Its snowing in NY???? All we have had in LA for days is rain!
mrswask
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Re: 1-5-05 support club check-in
Day 3 of SBD - haven't cheated yet - ha ha!! Havent gotten my butt on the treadmill yet!!
Happybride2005
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Re: 1-5-05 support club check-in
i've been to the gym everyday this week. the more complimentsthat i get, the more motivated i get
luvsbob4603
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Re: 1-5-05 support club check-in
I walked today i had lean cusine for dinner and I am also going to have tomato soup.
SweetCin704
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Re: 1-5-05 support club check-in
I was doing so good up until dinner tonight when I hit the pizza place & went crazy!!! I got a sausage roll and a slice. Total PMS!!!
One bad dinner won't kill me though. I'll be back on track tomorrow.
Went to curves two days in a row - being okay with the eating
JPC1125
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Re: 1-5-05 support club check-in
i get so hungry late at night...i want something to eat so badly right now!!
im drinking water to keep my hands and mouth occupied
becks23
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Re: 1-5-05 support club check-in
I've been eating relatively healthy since Sunday and worked out Tuesday and yesterday. I plan on going to the gym again tonight, and then taking a rest tomorrow and going back this weekend. I want to try to make it to the gym a minimum of 4 days a week! Even after just 2 days of being back at the gym, I feel more motivated then I have in months! The big test will be this weekend! Weekends are when I tend to slack off on the healthy eating and exercising.....I've got to change that habit around!!!
bluesashbride
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Re: 1-5-05 support club check-in
i'm back on the workout track...no excuses since i quit my second job (thank heavens that's done!) feels good to be back in the gym, BUT it makes me realize how far i have to go in getting into shape. just can't run like i used to, but i'm working on it.
dieting has been OK too. no sugar this week, and i plan on sticking to that! lots more salads and protein...i did have a glas of wine, but that's about it for cheating. i just hope the work proves worth it.
Danielle&Scott
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Re: 1-5-05 support club check-in
END of second week on low carb, and I have noticed my stomach losing inches, and I lost a couple of pounds, but I havent started to excersize yet....I havent been sleeping enough and by the time I get home from work I am too exhausted to work out...I gotta get my butt in gear though. Scott
