18 WW POINTS???

I'm allowed 24 but it's crunch time so I'm only eating 18

BUT if it's 50 calories her point (apprx)

I'm only eating 900 calories... this doesn't seem healthy

then i burn 600 at the gym

H ell I should have lost alot more then just 5 lbs in a week and a half LOLOL

holy crap! 900 is not good naomi! Esp since you are burining that much!

when I dieted - I lost about a pound a week on average (more in the beginning obv) and I was eating about 1200 calories,... 900 doesn't seem like much!

I KNOW, but 18 is the minimum they allow
maybe i'll up it to like 20 points

I MUST MUST MUST drop 20 by by middle of march

i know i will... but wow 18 pts being only 900.... so low.....

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Posted by mrsq2be

holy crap! 900 is not good naomi! Esp since you are burining that much!

when I dieted - I lost about a pound a week on average (more in the beginning obv) and I was eating about 1200 calories,... 900 doesn't seem like much!

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i dont think you are supposed to eat less than 20

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Posted by FutureMrsDe

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Posted by mrsq2be

holy crap! 900 is not good naomi! Esp since you are burining that much!

when I dieted - I lost about a pound a week on average (more in the beginning obv) and I was eating about 1200 calories,... 900 doesn't seem like much!

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i dont think you are supposed to eat less than 20

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I honestly have no idea.. I never did WW, ,but jsut based on calories, 900 doesn't seem like much!

good luck naomi! Please dont starve yourself though!

i want to know how you are able to keep it at 900 calories?!?! i have a heard enough time staying at 1200 AFTER working out

you're doing teh old plan still bc the new one allows more points bc they changed everything!

dont limit your points. the body goes into shock and you wont lose weight. trust me.

I think u are not eating ENOUGH......

They change the whole program at WW....

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Posted by mrsq2be

are you exercising?

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yup i hit the gym for at least an hour, sometimes an hour and a half

my diet is this

8am 1pt Lrg Coffee and 1pt vitamuffin
10am 2pts of honey nut cheerios
12pm 4pt slim fast 1 pt vitamuffin
3pm 1pt vitamuffin or 1pt popcorn
630pm 7 pt lean cuisine 1pt WW icecream


I basically eat the same thing everyday
and I hit the gym everyday.

LOTS of water
2 omega 3 fishoil pills
1 b12 complex
1 multivitamin
1 vitamin D pill

it's about 18 pts
I lost about 5 lbs the 1st week and nothing this week LOL (so far)

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Posted by smilesjc81

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Posted by mrsq2be

are you exercising?

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yup i hit the gym for at least an hour, sometimes an hour and a half

my diet is this

8am 1pt Lrg Coffee and 1pt vitamuffin
10am 2pts of honey nut cheerios
12pm 4pt slim fast 1 pt vitamuffin
3pm 1pt vitamuffin or 1pt popcorn
630pm 7 pt lean cuisine 1pt WW icecream


I basically eat the same thing everyday
and I hit the gym everyday.

LOTS of water
2 omega 3 fishoil pills
1 b12 complex
1 multivitamin
1 vitamin D pill

it's about 18 pts
I lost about 5 lbs the 1st week and nothing this week LOL (so far)

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you need lean protein. add one at lunch. dump the sodium filled crappy smart ones and chicken. and stop w the vita muffins. they dont have enough nutrition for you.

NOT healthy. Try the new WW plan. Ditch the processed foods. If you eat too few calories, you'll actually retain weight. NOT good

ETA: Plus you have 4 months..that's plenty of time to lose weight at a healthy pace. 1-2 lbs per week is 16-32 lbs!

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Posted by smilesjc81

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Posted by mrsq2be

are you exercising?

---

yup i hit the gym for at least an hour, sometimes an hour and a half

my diet is this

8am 1pt Lrg Coffee and 1pt vitamuffin
10am 2pts of honey nut cheerios
12pm 4pt slim fast 1 pt vitamuffin
3pm 1pt vitamuffin or 1pt popcorn
630pm 7 pt lean cuisine 1pt WW icecream


I basically eat the same thing everyday
and I hit the gym everyday.

LOTS of water
2 omega 3 fishoil pills
1 b12 complex
1 multivitamin
1 vitamin D pill

it's about 18 pts
I lost about 5 lbs the 1st week and nothing this week LOL (so far)

---

sheesh don't the vita muffin stop you up?

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Posted by smilesjc81

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Posted by mrsq2be

are you exercising?

---

yup i hit the gym for at least an hour, sometimes an hour and a half

my diet is this

8am 1pt Lrg Coffee and 1pt vitamuffin
10am 2pts of honey nut cheerios
12pm 4pt slim fast 1 pt vitamuffin
3pm 1pt vitamuffin or 1pt popcorn
630pm 7 pt lean cuisine 1pt WW icecream


I basically eat the same thing everyday
and I hit the gym everyday.

LOTS of water
2 omega 3 fishoil pills
1 b12 complex
1 multivitamin
1 vitamin D pill

it's about 18 pts
I lost about 5 lbs the 1st week and nothing this week LOL (so far)

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Wow I would totally get dizzy and faint if I only ate that much lol. I get dizzy sometimes as it is after working out and I eat about 1500 cals a day

I've lost weight the 'healthy' way before
( I just had more time to do so)
and MAX I could drop was 1lb a week

I'm so stressed I don't even want to eat.

Part of what I eat is forced as it is

following the 18 pts hasn't even been hard.

I just decided to calculate the calories to see what the actually caloric intake is.

I'm not doing the new WW points system.

I dont have the money right now to rejoin and learn the new system so I'm following the old points plan

You would think I was starving myself, but the truth is 18 points is a WW system. It's the minimum allowed.

I'm only 5'3 so 18 pts would have been the next set of points on my plan

(i lost 50lb on WW and stopped losing after 20pt and did maintenance instead at 24 pts)

I have no desire to kill myself, or starve myself

after losing 130 lbs ... i'm just frustrated at 20 is killing me. I DONT FIT INTO MY WEDDING DRESS

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Posted by smilesjc81

I've lost weight the 'healthy' way before
( I just had more time to do so)
and MAX I could drop was 1lb a week

I'm so stressed I don't even want to eat.

Part of what I eat is forced as it is

following the 18 pts hasn't even been hard.

I just decided to calculate the calories to see what the actually caloric intake is.

I'm not doing the new WW points system.

I dont have the money right now to rejoin and learn the new system so I'm following the old points plan

You would think I was starving myself, but the truth is 18 points is a WW system. It's the minimum allowed.

I'm only 5'3 so 18 pts would have been the next set of points on my plan

(i lost 50lb on WW and stopped losing after 20pt and did maintenance instead at 24 pts)

I have no desire to kill myself, or starve myself

after losing 130 lbs ... i'm just frustrated at 20 is killing me. I DONT FIT INTO MY WEDDING DRESS

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i havent used the new plan. i follow the old one too. trust me..just add some turkey or chicken and the lbs will come off easier

THANKS AMY
i will :)

i hate if Im giving off the impression that I'm some sort of glutton for punishment LOL

I really was just following the WW plan

they said 18 pt s was kosher
but at 900 calories.... it didnt sound right