1/9....

I'm off to a good start. I made an omlet(1 egg). I put it on a weight watchers english muffin which is one point. I had a glass of milk(1 cup)

I;m just going to take it one day at a time to get out of this rut.

fh cooked breakfast- scrambled eggs and whole wheat toast


i was proud of myself last night cause i barely touched the snack food at my friends house during the jets game