It's been so hard but I am completely amazed at my results.
I started on 12/7 and tracked my results to today.
In one week I've lost: 10lbs 1.5' from my waist .5' from my hips 1' from my thighs .5' from my arms 1.25' from my calfs
I am amazed!!!!!
My mom is the one that showed it to me and she's shared it with the doctors at her job who are now recommending it to patients who have been struggling to lose weight.
2 more weeks to go!!!
atitus724
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Re: 1st week weight loss results!
are pupusas allowed???
sbarclay2
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Re: 1st week weight loss results!
Posted by atitus724
are pupusas allowed???
you and those pupusas!!!
atitus724
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Re: 1st week weight loss results!
im obsessed
allornil
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Re: 1st week weight loss results!
wow really? is it easy to keep off?
AudioLoveStory
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Re: 1st week weight loss results!
Soooorry girls! Work was crazy today!
Yes, it is Hcg protocol.
It is suuuuper crazy strict. 500 calories a day for 3-6 weeks followed by a strict maintenance diet of 1800 calories using very specific foods for 6 weeks. Once you complete a round though it is really easy to keep off as your body will have a new 'set' weight.
I had to buy a spray so that my body would be able to handle the limited calories but it definitely works!
FM me if you want a link on how to do it!
Leia1920
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Re: 1st week weight loss results!
Dont you get a shot with the hcg diet?
AudioLoveStory
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Re: 1st week weight loss results!
The one that I am doing is a spray instead of a shot. I only have about 15 pounds max that I could lose so this is a better option for me.
allornil
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Re: 1st week weight loss results!
please be careful. My dr would blow an artery if i was on that.
