Inspired by this post on Wedding Bee : Emilie’s Wedding Prep Plan. Read Wedding Prep Plan Part 1: Eating and Wedding Prep Plan Part 2: Exercise.. I found her tip quite helpful!
Since many of us are at the year mark or getting close to it.. .Its time to have a Wedding Prep Plan..
I just start back at the gym two days ago so I just wanted support
My prep plan thus far:
- no fast foods,greasy foods or excessive sweets ( I had a major breakout bringin these food back into my diet... and the 20pds gain didnt help either)... BACK TO WHOLE FOODS for me!
- visit sauna once a mth
- start personal trainer on July 15th until wedding ( twice a week sessions)
- monthly facials at Mario Badescu
Yankeeelove
Posted:
Member since
Re: 2011 Wedding Prep Plan!!!
That sounds like a great plan! Ever since I got engaged a couple weeks ago I lost 3 pounds. Mainly from working out every day and just eating smaller portions. I'm going dress shopping next month so I want to be at my goal weight by then. I want to lose 10 pounds and then I will be there! But the last 5 or 10 are always so hard. We will get there it just takes some time unfortunately! How much are your personal trainer sessions?
Bee12
Posted:
Member since
Re: 2011 Wedding Prep Plan!!!
around $30 for 1/2 an hr sessions around $50 for 1 hrs sessions...
but its cheaper as you buy purchase more sessions..
In the Zone Personal Fitness ... they are a LIW vendor on here.
Jesebelle
Posted:
Member since
Re: 2011 Wedding Prep Plan!!!
That's great! I've been doing weight watchers and I lost 10lbs, I'm halfway there, but that last few weeks have been tough. I'm losing steam and not really following the plan. It's so hard this time of year with all the BBQs!! I also hate exercise, so all I've been doing is bikram yoga twice a week. But it comes out to 3hrs of exercise a week!
SimHawk8
Posted:
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Re: 2011 Wedding Prep Plan!!!
I definitely feel the pressure now that it is just a bit more than a year away. I want to not only look stunning but feel stunning.
SimHawk8
Posted:
Member since
Re: 2011 Wedding Prep Plan!!!
I bought Bridal Boot Camp the book to use as my guide. And the Mario Lopez nutrition book. I have my workoutr routine planned. I think since I was blessed with some more free time for the summer it will be easier to really incorporate my plan successfully.
SimHawk8
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Member since
Re: 2011 Wedding Prep Plan!!!
Posted by HopelessRomantic
around $30 for 1/2 an hr sessions around $50 for 1 hrs sessions...
but its cheaper as you buy purchase more sessions..
In the Zone Personal Fitness ... they are a LIW vendor on here.
Are you doing the half hour or the hour sessions?
Bee12
Posted:
Member since
Re: 2011 Wedding Prep Plan!!!
Posted by MzBridezilla32
Posted by HopelessRomantic
around $30 for 1/2 an hr sessions around $50 for 1 hrs sessions...
but its cheaper as you buy purchase more sessions..
In the Zone Personal Fitness ... they are a LIW vendor on here.
Are you doing the half hour or the hour sessions?
still undecided.. I wanna to look hott for my epics but i dont want to be extra poor doing so..
