jenniferd
Posted:
Member since
30 Day Shread
What is this 30 Day Shread I hear so much about??? I need some sort of exercise, can someone fill me in? TIA!
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krislee316
Posted:
Member since
Re: 30 Day Shread
its a workout tape bt Jillian Michaels from the biggest loser it is kick a$$ u can get it for cheap on amazon I got mine for $10 w/shipping
jenniferd
Posted:
Member since
Re: 30 Day Shread
Thanks!! Thats a great price. How is it? Hard? Do you feel like it works?
JC297
Posted:
Member since
Re: 30 Day Shread
my fat a s s only made it 6 min into the workout.
krislee316
Posted:
Member since
Re: 30 Day Shread
yes it is hard exp if u are like me and dont excercise much
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Im still on #1 and feel like I will ever make it to #2
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It def works after day one I couldnt walk the next day....even my sis who runs all the time was in serious pain ha ha ha ha
