So today was day 2. I have added this to my current workout routine and do this as part of my cardio workouts. I definitely have been sweating like nobody's business! Yesterday I started out with workout one and today I did workout 2. I think i might go with workout 3 tomorrow. I have not been sore so I want to make sure I am really challenging myself! How are you ladies doing??
IrishBrideASmiling
Posted:
Member since
Re: 30 Day Shred
I stopped the 30 day shred when I hurt my foot so I fell off the Jillian Michaels wagon.
I joined a gym this week and went every day except for today and just took it kinda easy with my foot. I am going to attempt to run tomorrow in the park so wish me luck! I hope my foot can handle it.
I plan on working my 30 day shred into my gym routine at some point, but I want to build up my stamina a little bit more. I give you credit for doing both!
