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30 Day Shred

Soon2BMrsC09 Posted:

30 Day Shred

I just bought it online - seeing all of you girls rave about it made me do it
espo825 Posted:

Re: 30 Day Shred

I just bought it as well - Going to try it out this week.

Jsquared279 Posted:

Re: 30 Day Shred

yeah it is awesome! It is a killer though, so be ready! So excited that we can ache together lol!
FutureMrsG Posted:

Re: 30 Day Shred

I need to get back to doing it! I have been swamped with work and have been so lazy when I finally get home.

meara Posted:

Re: 30 Day Shred

I think they have it on Time Warner excercise on demand too if you have Time Warner for cable

kweber322 Posted:

Re: 30 Day Shred

I did the Level 1 workout yesterday morning - I do it when I don't have time to get to the gym. And today I feel so sore! It is such a goodworkout, but we'll see if I ever make it to Level 2 :)

JamieAnt06202009 Posted:

Re: 30 Day Shred

I think i might have to get it!!!

MrsKtoBe Posted:

Re: 30 Day Shred

Hi girls!!

What is the 30 day shred? Is it like a diet or a workout video or both? It sounds fun!
JamieAnt06202009 Posted:

Re: 30 Day Shred

I just ordered it!!!! I got it from ebay and it will be here in 2 days!!!

Masgirl09 Posted:

Re: 30 Day Shred

I ordered it last week and it should be here soon! I hear its a killer!

Diamondsgirl09 Posted:

Re: 30 Day Shred

OMG I am also using this tape and I am sore for days after using

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