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30 Day Shred?!

Dreemer107 Posted:

30 Day Shred?!

Is this work out dvd mainly for losing weight? Or does it help to tone as well??

sharivera Posted:

Re: 30 Day Shred?!


Posted by Dreemer107

Is this work out dvd mainly for losing weight? Or does it help to tone as well??



I belive it helps with both....but i dont really plan on dieting (just eating healthier) -- i mainly want to tone. I just bought the DVD.
elysemichelle Posted:

Re: 30 Day Shred?!


Posted by sharivera


Posted by Dreemer107

Is this work out dvd mainly for losing weight? Or does it help to tone as well??



I belive it helps with both....but i dont really plan on dieting (just eating healthier) -- i mainly want to tone. I just bought the DVD.




it def helps to tone!!!!!!!!

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