Dreemer107
Posted:
Member since
30 Day Shred?!
Is this work out dvd mainly for losing weight? Or does it help to tone as well??
sharivera
Posted:
Member since
Re: 30 Day Shred?!
Posted by Dreemer107
Is this work out dvd mainly for losing weight? Or does it help to tone as well??
I belive it helps with both....but i dont really plan on dieting (just eating healthier) -- i mainly want to tone. I just bought the DVD.
elysemichelle
Posted:
Member since
Re: 30 Day Shred?!
Posted by sharivera
Posted by Dreemer107
Is this work out dvd mainly for losing weight? Or does it help to tone as well??
I belive it helps with both....but i dont really plan on dieting (just eating healthier) -- i mainly want to tone. I just bought the DVD.
it def helps to tone!!!!!!!!