30 Day Shred

I just got the Jillian Michael's 30 day shred DVD in the mail and did the first workout. WOW! I couldn't even brush my teeth this morning. I held the tooth brush and just moved my head side to side.

Aside from that, I just heard you are supposed to diet while also exercising to lose weight?? I don't really believe the source, so I am on my way to Croxley's for 10 cent wings.

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Posted by CarolAnn721

I just got the Jillian Michael's 30 day shred DVD in the mail and did the first workout. WOW! I couldn't even brush my teeth this morning. I held the tooth brush and just moved my head side to side.

Aside from that, I just heard you are supposed to diet while also exercising to lose weight?? I don't really believe the source, so I am on my way to Croxley's for 10 cent wings.

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i was up so late on Saturday night watching infomercials i ordered this 10 Minute Trainer

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Posted by AngnShaun

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Posted by CarolAnn721

I just got the Jillian Michael's 30 day shred DVD in the mail and did the first workout. WOW! I couldn't even brush my teeth this morning. I held the tooth brush and just moved my head side to side.

Aside from that, I just heard you are supposed to diet while also exercising to lose weight?? I don't really believe the source, so I am on my way to Croxley's for 10 cent wings.

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i was up so late on Saturday night watching infomercials i ordered this 10 Minute Trainer

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The reason I prefer Jillian is because she used to be chubby. I don't trust anyone who has never struggled with their weight. Its not natural. LOL Good luck with it!! I am still reading about it. I might buy it too. Next time you can't sleep, meet me for wings

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Posted by CarolAnn721

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Posted by AngnShaun

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Posted by CarolAnn721

I just got the Jillian Michael's 30 day shred DVD in the mail and did the first workout. WOW! I couldn't even brush my teeth this morning. I held the tooth brush and just moved my head side to side.

Aside from that, I just heard you are supposed to diet while also exercising to lose weight?? I don't really believe the source, so I am on my way to Croxley's for 10 cent wings.

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i was up so late on Saturday night watching infomercials i ordered this 10 Minute Trainer

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The reason I prefer Jillian is because she used to be chubby. I don't trust anyone who has never struggled with their weight. Its not natural. LOL Good luck with it!! I am still reading about it. I might buy it too. Next time you can't sleep, meet me for wings

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it wasnt cause i couldnt sleep... it was all the drama on the boards that night... i cant believe i stayed up till 2 arguing with people.... w t f... lol... anywho ill meet you for wings anytime! lol

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Posted by CarolAnn721

I just got the Jillian Michael's 30 day shred DVD in the mail and did the first workout. WOW! I couldn't even brush my teeth this morning. I held the tooth brush and just moved my head side to side.

Aside from that, I just heard you are supposed to diet while also exercising to lose weight?? I don't really believe the source, so I am on my way to Croxley's for 10 cent wings.

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Glad you liked her work-out. She kicks a$$ and at least if you do it again tomorrow, it will burn the calories from the wings

The SHred is a good workout...hard, but good. Keep at it!

And yes, if you want to lose weight you must watch what you eat!! But wings once in awhile are def. part of a good diet lol

Jillian Michaels is the devil. I mean the workout is hard as hell, but its effective. I get bored really easily so I got annyoed with doing the same work out everyday. I swear though it works. Wait to level 3. That realllyyyyyyyyyyyyyyy suxz!!!

BTW, Yes you need to eat porperly in order to shed pounds. Any trainer will tell you.

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Posted by CarolAnn721

I am on my way to Croxley's for 10 cent wings.

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I was there Friday for happy hour in Farmingdale. LOVE THEIR WINGS!

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Posted by jacnvin

OK explain the Shred to me a bit please....do you do it for 30 days straight? and how long is each workout???? THANKS!!!!

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Each work out is about 20 mins but alternates cardio, strength training and ab work. It's constant and you use every muscle in your body. It really works. You should see results in 30 days if you use it consistently (ETA I saw results in one week). You can definitely lose weight, more so if you alter your diet as well.

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Posted by Nina1010

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Posted by jacnvin

OK explain the Shred to me a bit please....do you do it for 30 days straight? and how long is each workout???? THANKS!!!!

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Each work out is about 20 mins but alternates cardio, strength training and ab work. It's constant and you use every muscle in your body. It really works. You should see results in 30 days if you use it consistently (ETA I saw results in one week). You can definitely lose weight, more so if you alter your diet as well.

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Awesome!!! Thanks!!! I'm doing Jenny Craig right now and going to the gym 3x a week but I think the shred may be better for me....thoughts?

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Posted by blondie24

can you get the 30 day shred at like GNC and how much is it? lol... I started doing South Beach but I need a workout with it...

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Walmart has it and also Sam's club it was 8.88. FH got me the Banish Fat boost metabolism by Jillian and let me tell you its hard as heLL. That one is def. longer than the shread. It was about 45 minutes of madness but it is a good workout when you are finished. I got FH todo it and he couldn't get through it.

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Posted by CarolAnn721

I saw that llama drama that night. I was drunka nd couldn't type. Counting the minutes down til I am at Croxleys!! LOL Dreading waking up and doing that )*^&(^%^&$^%$*^%$#&% DVD again

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We used to go to the one in Franklin Square/Valley Streamish area... lol

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Posted by Sandradv121

Jillian Michaels is the devil. I mean the workout is hard as hell, but its effective. I get bored really easily so I got annyoed with doing the same work out everyday. I swear though it works. Wait to level 3. That realllyyyyyyyyyyyyyyy suxz!!!

BTW, Yes you need to eat porperly in order to shed pounds. Any trainer will tell you.

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I know you need to eat healthy. Sarcasm is a bad habit of mine!! Sorry!!!!

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Posted by jacnvin

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Posted by Nina1010

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Posted by jacnvin

OK explain the Shred to me a bit please....do you do it for 30 days straight? and how long is each workout???? THANKS!!!!

---

Each work out is about 20 mins but alternates cardio, strength training and ab work. It's constant and you use every muscle in your body. It really works. You should see results in 30 days if you use it consistently (ETA I saw results in one week). You can definitely lose weight, more so if you alter your diet as well.

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Awesome!!! Thanks!!! I'm doing Jenny Craig right now and going to the gym 3x a week but I think the shred may be better for me....thoughts?

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The shred is intense. I can let you kow what my rolls look like in 30 days. If they are firmer, I will totally recommend the DVD. Seriously, but it. It's crazy. FH couldn't even finish the 20 min workout with me.

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Posted by AngnShaun

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Posted by CarolAnn721

I saw that llama drama that night. I was drunka nd couldn't type. Counting the minutes down til I am at Croxleys!! LOL Dreading waking up and doing that )*^&(^%^&$^%$*^%$#&% DVD again

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We used to go to the one in Franklin Square/Valley Streamish area... lol

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So did I, for about 10 years. But unfortunately, got a stalker in that area. Now I go to Farmingdale.

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Posted by CarolAnn721

I just got the Jillian Michael's 30 day shred DVD in the mail and did the first workout. WOW! I couldn't even brush my teeth this morning. I held the tooth brush and just moved my head side to side.

Aside from that, I just heard you are supposed to diet while also exercising to lose weight?? I don't really believe the source, so I am on my way to Croxley's for 10 cent wings.

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I love 10 cent wings from Croxleys!!! Enjoy im sure the hot sause will help burn calories