30 day shred

xoabxo Posted: Mar 12, 2010 05:53 PM

30 day shred

kicks my butt i am so out of shape i am embarrassed i use to work out and run everyday when i played lax i am on day three and i feel like i want to puke after the second circuit is anyone else doing it? do you see results?

evita2781 Posted: Mar 12, 2010 06:23 PM

Re: 30 day shred

is this the jullian one? from the biggest loser? b/c i have it and yet have to try it

MrsVtoBe Posted: Mar 12, 2010 07:29 PM

Re: 30 day shred

I ordered this on amazon and haven't tried it yet. Do you think it works?

AudioLoveStory Posted: Mar 12, 2010 07:35 PM

Re: 30 day shred

I love the 30 day shred! Trust me, it gets easier!

Last summer I was able to keep up with Natalie on Level 3. ....However, I did stop over the winter and now I'm gasping on Level 1 with Anita. Ugh!

Keep at it! It is such a great endurance booster.

Neeks Posted: Mar 12, 2010 07:57 PM

Re: 30 day shred

I did it, but I didnt not see results. everyone is different though My fh was doing it with me and he def lost weight..I work out alot so I decided that I prob just needed something more intense. Don t worry sweetie it will get easier trust me. its hard now because you just started

MrsCM Posted: Mar 12, 2010 08:42 PM

Re: 30 day shred

Posted by Neeks

I did it, but I didnt not see results. everyone is different though My fh was doing it with me and he def lost weight..I work out alot so I decided that I prob just needed something more intense. Don t worry sweetie it will get easier trust me. its hard now because you just started

Ditto. I FELT it working but it didn't help me lose weight or inches so now it sits on the shelf.

Bride2011 Posted: Mar 13, 2010 03:11 PM

Re: 30 day shred

Same here, never saw results. But then again I don't think doing a 30 minute workout a day will get results if you don't change your diet (which I didn't) or don't do any other workout for longer than 30 minutes (which I didn't) lol. I think it's a good additional workout to your regular regimen