30 day shred

bluj786 Posted: Mar 24, 2010 09:34 PM

30 day shred

Who uses it and does it work??? i think i might wanna go out and get it. and where can i find it? thanks ladies!

StaceYums81 Posted: Mar 24, 2010 09:37 PM

Re: 30 day shred

I use it here and there- it definitely works
I find it so tedious doing the same work out day after day but i def think its worth the 15 bucks...

saralee1978 Posted: Mar 24, 2010 09:39 PM

Re: 30 day shred

It's annoying doing the same workout for 10 days in a row. I tried it for about 25 days, and I think it does work a bit - but don't expect drastic results. It will tone you a bit, but the workout can be rough.

Also, I couldn't deal with Jillian's attitude. I prefer the workouts by Jackie Warner. They are free on Time Warner cable on demand.

Diana508 Posted: Mar 25, 2010 07:30 AM

Re: 30 day shred

I did it for a bit and felt my muscles geting stronger. I love Jillian though. She wasn't the mean beast she is on Biggest Loser lol.

I just stopped doing it because along with eating right, I dropped too much weight.

Jenna_and_John Posted: Mar 25, 2010 09:04 AM

Re: 30 day shred

I definitely think it works. I've been doing Level 2 now for the past couple weeks because I haven't had much time to run. I totally notice a difference, my hips and other areas have shrunk just a tiny bit, but enough where I notice it and others too. Good luck!

jmgoncal Posted: Mar 25, 2010 09:08 AM

Re: 30 day shred

I got through level 2 and definitely noticed myself getting stronger, BUT I have to agree with some of the other ladies - doing the same workout for 10 days in a row is really tedious. You literally get to the point where you can recite her script and so I wound up being so bored by it and haven't done it in weeks.

MisyMiss32 Posted: Mar 25, 2010 09:10 AM

Re: 30 day shred

I want to do this. Is it intense?

kerber981 Posted: Mar 25, 2010 10:32 AM

Re: 30 day shred

I do it - and I've burned 8 zillion copies for friends and family. I'm a huge fan of the DVD. For an at-home work out it's really great. I've seen my body completely transform over the past 2-3 months. I've always been thin but I struggle with keeping tone and this completely toned me up. My abs popped out and I'm getting all the cuts in my arms. You should note I've also adjusted my diet to eat healthier which assists with toning. The only complaint I have is that she doesn't do enough work with tri's.