30 day shred ques

mimid15 Posted: Jan 06, 2009 10:17 AM

30 day shred ques

How long before you noticed actual results? and how much did you lose?

Dani777 Posted: Jan 06, 2009 10:26 AM

Re: 30 day shred ques

I don't know when I first noticed results...but I'm down two jean sizes in about a month and a half...

INNbride4409 Posted: Jan 06, 2009 10:36 AM

Re: 30 day shred ques

Good job date twin!! As far as results I have only been doing it for 5 days and I feel healthier already!!!

pandafish519 Posted: Jan 06, 2009 10:53 AM

Re: 30 day shred ques

i started seeing results VERY soon. after i did it for a good week i noticed my pants fitting better and feeling A LOT better.

pa56 Posted: Jan 06, 2009 11:02 AM

Re: 30 day shred ques

I am on week 2 and have started doing Level 2. I need to get real weights. I'm using heavy candles right now! My body doesn't feel different though.

Can anyone suggest a place in the city where I can buy small weights?

CandB4604 Posted: Jan 06, 2009 11:18 AM

Re: 30 day shred ques

I noticed that my thighs were tighter (lose a couple inches in them) around 5 days to one week-ish.

Jsquared279 Posted: Jan 06, 2009 11:18 AM

Re: 30 day shred ques

About months for me till I noticed the change in my body. The weight stayed the same for a bit then all of a sudden about 8lbs fell off and my whole body shaped morphed into something much better!!!!!!!!!!!!

ChrissyV729 Posted: Jan 06, 2009 11:19 AM

Re: 30 day shred ques

Posted by Dani777

I don't know when I first noticed results...but I'm down two jean sizes in about a month and a half...

WOW Dani !! That's awesome

CandB4604 Posted: Jan 06, 2009 11:21 AM

Re: 30 day shred ques

Posted by Jsquared279

About months for me till I noticed the change in my body. The weight stayed the same for a bit then all of a sudden about 8lbs fell off and my whole body shaped morphed into something much better!!!!!!!!!!!!

I love love lOVE to hear this because I've been doing it for about a month and I lost a couple pounds...i've more lost inches around my thighs arms and stomach, but I'd love to see the scale budge more.

Dani777 Posted: Jan 06, 2009 11:33 AM

Re: 30 day shred ques

Posted by ChrissyV729

Posted by Dani777

I don't know when I first noticed results...but I'm down two jean sizes in about a month and a half...

WOW Dani !! That's awesome

Aww thanks! I need to get into it again! BADLY! lol

mimid15 Posted: Jan 06, 2009 11:42 AM

Re: 30 day shred ques

I got my small weights from Sports authority. They also have them in Modells if you have one near you

curiousgeorge Posted: Jan 06, 2009 11:55 AM

Re: 30 day shred ques

My friend lost two dress sizes in 2 months! Shes still losing! You have to stay dedicated though!

FutureMrsM Posted: Jan 06, 2009 08:16 PM

Re: 30 day shred ques

What size weights are you all using? I think I need to go up to maybe 5lbs?

MrsGRod09 Posted: Jan 06, 2009 08:17 PM

Re: 30 day shred ques

Posted by pa56

I am on week 2 and have started doing Level 2. I need to get real weights. I'm using heavy candles right now! My body doesn't feel different though.

Can anyone suggest a place in the city where I can buy small weights?

Sports Authority, theres one on 51st and 3rd avenue if you are by there. I am on day 3 of the Shred and feeling great

smrsun Posted: Jan 06, 2009 09:51 PM

Re: 30 day shred ques

Posted by Dani777

I don't know when I first noticed results...but I'm down two jean sizes in about a month and a half...

That's amazing! Do you do it every day? I feel like my body needs to rest to let the muscles rebuild the day after, but then I worry that I might not have as much results