6-WEEK SUMMER SHAPE UP!
Summer is just six weeks away! You know what that means -- no more hiding beneath baggy sweaters and winter coats. It's time to break out those tank tops, shorts, and that unforgivingly revealing swimsuit. Yes, there's no doubt that the summer season is the true test of the survival of the fittest. If you're not quite prepared for it, don't book that ticket to Antarctica yet. There is still time to shape-up before summer officially begins.
'You can make drastic improvements in your body shape in six weeks,' says Nutricise Nutritionist Carey Clifford, MS, RD. 'In fact, now is the perfect time to start your fitness regime. The longer days and warmer weather put an end to those winter doldrums we often find ourselves stuck in during the colder months. Don't be surprised if you find yourself more eager to exercise!'
So this week the NUTRICISE NUTRITIONISTS bring you their SIX WEEK SUMMER SHAPE UP CHALLENGE! It's time to toss those excuses out with that winter coat -- don't let this summer be a bummer! With these tips and hints from the NUTRICISE NUTRITIONISTS, you can be a thinner, more toned, healthier version of yourself before summer arrives. In six short weeks, you'll be ready to break out those shorts!
'You can make drastic improvements in your body shape in six weeks,' says Nutricise Nutritionist Carey Clifford, MS, RD. 'In fact, now is the perfect time to start your fitness regime. The longer days and warmer weather put an end to those winter doldrums we often find ourselves stuck in during the colder months. Don't be surprised if you find yourself more eager to exercise!'
So this week the NUTRICISE NUTRITIONISTS bring you their SIX WEEK SUMMER SHAPE UP CHALLENGE! It's time to toss those excuses out with that winter coat -- don't let this summer be a bummer! With these tips and hints from the NUTRICISE NUTRITIONISTS, you can be a thinner, more toned, healthier version of yourself before summer arrives. In six short weeks, you'll be ready to break out those shorts!
