today marks 2 weeks on the south beach diet and i have lost 9 lbs!!!!
i feel like im eating more but its just completely different stuff than i was eating befre. i'm also drinking a lot more water.
and exercising
im soooo happy!
Ray8183
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Re: 999999 lbs
Great job
Future Mrs H
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Re: 999999 lbs
Thats wonderful!!!
doreen82
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Re: 999999 lbs
WOW!!! That is awesome!! Last time I did southbeach...i felt very sick and tired from having a caffeiene and sugar withdrawal....how are you doing with that??
Clover23
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Re: 999999 lbs
Posted by doreen82
WOW!!! That is awesome!! Last time I did southbeach...i felt very sick and tired from having a caffeiene and sugar withdrawal....how are you doing with that??
im not eliminating caffeine, just limiting it. 1 cup coffee in morning, 1 cup tea mid afternoon.
sugar... not gonna lie, that's rough. i'm chewing sugarless gum and as ironic as it sounds, it helps my sweets craving.
