after first week of dieting...
I only lost 1 pound...but hey it's a start. I did have a few slip ups over the weekend....Let's hope for better results next tuesday!
Search in your own words. Describe what you need or ask a wedding planning question.
I only lost 1 pound...but hey it's a start. I did have a few slip ups over the weekend....Let's hope for better results next tuesday!
great attitude,,,,keep focused and it will happen!!!!
focus is the key - and you lost a pound which is a great start! weekends are tough! i understand completely!!!!!
I only lost 1.3 the first week, than 3.6 the next. So it will catch up with you, and you will see the results! Also, we all want to lose the weight YESTERDAY, and fail to remember (Including myself) that we should only lose about 2lbs a week. We are looking for long term weight control, not a quick fix lose-10lbs-in-5days thing. Hang in there, and be good!