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all WW girls who do points..

lishbone Posted:

all WW girls who do points..

what are some of the things you eat for breakfast..lunch..and dinner..ive been trying to find new things to eat..im just eating the same thing everyday..i hate it..thanks!!

frosty Posted:

Re: all WW girls who do points..

I feel the same way sometimes.

For breakfast lately I've just been having a piece of fruit (apple/banana), but I think I'm going to start having cereal and skim milk (just for a change).

For lunch, I've been buying packages of spinach pie from BJs (you get 4 servings out of each package; each serving is 4 points).

For dinner, I usually have a salad (usually some combination of romaine lettuce, carrots, cucumbers, mushrooms, feta cheese, and Ken's Steakhouse Caesar dressing). I usually grill up some fish (tilapia) or chicken and add that to the salad.
stacie0877 Posted:

Re: all WW girls who do points..

Hi!
For breakfast I usually eat a mini bagel for 2 pts with a little peanut butter and jelly for 2 more pts. I also add some frozen raspberries with low fat cool whip for 1 pt

Luch I eat a Boca burger 1 pt on 2 slices of light bread 1pt and a string cheese for 2 pts.

Dinner is a little harder b/c I don't cook. But I usually have a salad with tuna or chicken or a lean pocket for 6 pts.
pinkstar025 Posted:

Re: all WW girls who do points..

BREAKFAST: some ideas i alternate

*1/2 cup FF cottage cheese w/ pineapple-2pt
*1 whole egg-2pt
*2 egg white-0pt
* 1 slice Whole What Toast - 1 pt
* WW enhlish muffin w/ spray butter -1 pt
* WW bagel w/ spray butter -2 pt
* WW bagel w/ FF cream cheese -3 pt
* 1/2 banana -1 pt whole banana- 2pt
* 1cp grapes or melon-1 pt each
* WW shake-1pt w/ water 2pt w/ skim milk


LUNCH: ( use KIRKLAND 99% FF canned chx)

* romaine lettuce, cucumber, tomato,
FF cheese, 99% FF chicken, FF italian -2 pt
*whole wheat wrap/pita with romaine lettuce
tomato (get canned diced tomato) and FF
dressing and FF cheese, 99% FF chx -5pt
* 99%FF chx, FF mayo...on toated whole
wheat bread -4 pt
* fruit salad - 2 pt

DINNER:
i eat whatever i am cooking FH..usuall just i have a veggie that he wont eat..and of coursr NEVER fry..always BAKEor grill...
i use the electronic scale and weigh EVERYTHING.
ie: chx is 1 pt per ounce so i usually have 2
pork is 2 pt
shake and bake is 1 pt
Just trim all the fat and weigh your sides!!


It really is easy...as for dinner ideas....I use my betty crocker cook book and there are a lot of ow fat ideas and i just supplement some unecessary ingredients.


GOOD LUCK!!

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