'almost the big day exercise thread' check-in 4/27
Original post by portjeffbride
OK... for me, yesterday I had another intense firm DVD work-out.... 12 lb weights, 14' step aerobics... and I felt stronger than tuesday, but am still a bit weak in the wrists and back... likely becuase I don't maintain perfect form (due to not working out regularly in march ) Every adidtional workout I'll get stronger though, so I'm not worrying about it!
On the food front, I did OK overall, but did have some carbs at both lunch and dinner... breaking my rule of carbs only at one....
and dinner contained some bacon Not optimal, but since I don't snack, not a lethal transgression...
so, how's it going with you?
kitty1224
Posted:
Member since
Re: 'almost the big day exercise thread' check-in 4/27
I worked out last night. I have been eatting pretty good. I have definetly started to notice a slight change in my body, its getting tighter I have to workout tonigh and tomorrow.
portjeffbride
Posted:
Member since
Re: 'almost the big day exercise thread' check-in 4/27
