still sick...... not exercising. I made an enormous pile of Indian food to tide us over until I'm better. (I made it with substantially less oil/ ghee than a true native would... so it's not nearly as caloric as restaurant food) too tired to make my lunch salad... so more Indian food!
Trying to not be too bad while recouping...
how are you doing?
Snickers76
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Re: 'almost the big day exercise thread' check-in 5/8
I'm in the same boat...
I was working 6 days a week until last week, then we had pre-cana, a bunch of family issues and now that I finally have some time...sinus infection...
diva7531
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Re: 'almost the big day exercise thread' check-in 5/8
woo hoo, think I am finally back on track!! Went for a 40 min run last night and spin this morning. I have a 45 min w/o w/ trainer tonight and then a Hot H.A.T. (hips, abs n thighs)class tonight, it's new so I wanna check it out!
portjeffbride
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Re: 'almost the big day exercise thread' check-in 5/8
Posted by diva7531
woo hoo, think I am finally back on track!! Went for a 40 min run last night and spin this morning. I have a 45 min w/o w/ trainer tonight and then a Hot H.A.T. (hips, abs n thighs)class tonight, it's new so I wanna check it out!
woah, you go!
exercise for us sickies, ok
kitty1224
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Re: 'almost the big day exercise thread' check-in 5/8
Sprained my ankle so need to stay off of it for the next couple of days. I am so pissed though I have been so good and now this. I am trying to eat as healthy as I can since I can't workout.
kitty1224
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Re: 'almost the big day exercise thread' check-in 5/8
Posted by diva7531
woo hoo, think I am finally back on track!! Went for a 40 min run last night and spin this morning. I have a 45 min w/o w/ trainer tonight and then a Hot H.A.T. (hips, abs n thighs)class tonight, it's new so I wanna check it out!
thats great Ryan, keep up the good work!
fallinlove91407
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Re: 'almost the big day exercise thread' check-in 5/8
back on track too!! I did 45 minutes on the treadmill doing intervals with walking and running. it felt good when I was done!!
and I've eaten so good today too!!
you ladies are great motivation!! thanks!!
RGV07
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Re: 'almost the big day exercise thread' check-in 5/8
lunch- i made pasta for me
gym-i will go on treadmill-45 minutes-
GabrielleandJohn
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Re: 'almost the big day exercise thread' check-in 5/8
Hey Ladies!!
I did my morning 3 mile run and it only took me 30 minutes so I think I need to step it up to a 4 mile. Unfortunately I have to be in work at 715 tomorrow so I will do 3 miles and try for 4 on Thursday since I will be in Orlando for business and then working from home on Friday.
Re: 'almost the big day exercise thread' check-in 5/8
Went to the gym today...worked on the machines for lower body.....for lunch I had tuna fish and a slice of toast
Ericab1980
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Re: 'almost the big day exercise thread' check-in 5/8
I opted to hit the snooze button a gazillon times this morning so no chance in exercising..
I will do 4 miles this evening and for lunch I had broiled lemon pepper salmon with baby spinach ohh so good
keep up the good work ladies!!
and get better soon the sickies!!
jjk1007
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Re: 'almost the big day exercise thread' check-in 5/8
Today was a good day.
Breakfast was about 12 grapes, lunch was turkey and one slice of cheese on a whole wheat wrap, dinner is a smart ones meal. Yipee!
Went to the gym straight from work today. Did one hour on the crossramp and then an hour of weights.
danielle19755
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Re: 'almost the big day exercise thread' check-in 5/8
cheated all weekend and I havent worked out since Saturday
GettinHutched
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Re: 'almost the big day exercise thread' check-in 5/8
Bad food day - it's Teacher Appreciation Day so the parents at my school had a big breakfast for us.
But I did go to gym! Warmed up on the stairmaster 15 minutes, Weights, with intervals of cardio for 45-50 minutes 30 minutes on elliptical while watching Celebrity Fit Club.
diva7531
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Re: 'almost the big day exercise thread' check-in 5/8
Posted by ik1
Posted by diva7531
woo hoo, think I am finally back on track!! Went for a 40 min run last night and spin this morning. I have a 45 min w/o w/ trainer tonight and then a Hot H.A.T. (hips, abs n thighs)class tonight, it's new so I wanna check it out!
thats great Ryan, keep up the good work!
Thanks Irene hope ur ankle feels better soon
cookiemonster
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Re: 'almost the big day exercise thread' check-in 5/8
I had a good day too - ate pretty well and did an hour-long kickbox class tonight. i love this class and go every time it's offered - i love how i feel afterwards, like i could go do anything!! (Plus it never hurts to punch things after an annoying day at work - much better for me than happy hour!)
I have to say I'm impressed - I could never survive on some of the meals you girls list here. Guess they don't call me the cookiemonster for nothin....
Kelly79
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Re: 'almost the big day exercise thread' check-in 5/8
I started my exercising yesterday and unfortunately, I am soooooooooo sore that I cannot do it.
HamptonsBride
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Re: 'almost the big day exercise thread' check-in 5/8
went to TKD tonite and last nite...also did weights last nite...sitting here eating candy though
ETA: My mom, SIL & BF got me 10 sessions with a personal trainer as part of my shower gift!!! Been trying to make an appt but the people at the gym are morons.
angNbrian07
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Re: 'almost the big day exercise thread' check-in 5/8
I feel like I cant get my eating under control... My whole problem is that I eat too much at each sitting and I get myself REALLY full!! I have to stop..
I only want to loose about 8 lbs before the wedding and I have been SO good about the gym...
I went last night and did 30 min on the eliptical and 25 min of weights on my chest, shoulders, and triceps...
Today would normally be an off day for me but I might go back....
