another exercise question

Okay, So I just had the revelation that muscle burns more calories than fat. Sometimes I am a but slow.

Anyway, can anyone recomend a good set of exercises for your gluts? Is there anything besides squats?

Though, I don't know how I will pack more exercises in.... I already do aerobic stuff for about 40 minutes a day - which is a hell of a lot for me!

Thanks in advance, ladies!

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Posted by Snowboardgirl

step ups are great!

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I second 'Step Ups'. Now my new fave exercise