Any '07ers doing WEIGHT WATCHERS?

Wanna post what you ate today?

B-FF cottage cheese (1 cup = 3 pts) and coffee with skim and equal (0.5)

L- 6-inch turkey and ham sub, no cheese (5 pts)

D- TBD (11.5 pts available)


Sometimes accoutability helps. Join in!

I'm doing CORE....

Breakfast -- farina w/ peaches

Lunch -- homemade turkey chili

Diner -- ?? No Clue yet!

Snacks -- FF yogurt w/ some Fiber One sprinkled in, fresh fruit

B- Hard roll with 2 tsp butter-5 points

L-Lean Cuisine panini-6 points

D- not sure yet

breakfast: large coffee with milk. 1.5pts
snack: 2 Kiwis. 1pt
Lunch: PB&J. 5pts
Snack: apple. 1 pt.
Dinner: 13.5pts left (probably salad and a slice of pizza

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Posted by Michi9506

B- Hard roll with 2 tsp butter-5 points

L-Lean Cuisine panini-6 points

D- not sure yet

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How are those paninis?

depending on the kind of panini, from 5-7 pts.

They actually have the WW pts value on the side of the box.

They are totally yummy too!

Right vitamin water- 2.5 point
egg and cheese on a roll- 8 point

I am doing flex.

I only ate breakfast so far today-
<3/4 egg whites and one large banana- about 4 pts.

For lunch, Ill prob do 2 oz can of chicken salad w/ little low fat mayo on WW wheat bread- 4 pts. W/ an apple- another 1-2 pts.

Some watermelon- 2 pts.

For dinner, either 6 pt Lean Cuisine Chicken Carbonara or veggie burger on WW wheat roll and mayo- 4 pts. W/ salad- free.

2 pt WW chocolate sundae cup for dessert.

Breakfast: WW bagel and 2 tbsp cream cheese - 4 pts
Snack: Watermelon - 2 pts
Lunch: WW Smart Ones - 5 pts
Snack: Jell-O 100 Calorie Pudding - 2 pts
Dinner: TBD

Breakfast-Trade Joe's bluebarry mango bran muffin--2 points
One Nectarine---One point

Lunch-Kashi southwest chicken..5 points
Part Skim Mozz. String Cheese--2 points


Trader Joe's has the best salads!!

I am on core...
BF oatmeal w splenda brown sugar
oops and 3 munchkins

Lunch chicken and couscous and salad

Dinner not sure yet

Breakfast: blueberry bran muffin with margerine - 1.5

Lunch: half a cheeseburger with grape tomatoes and carrots - 6

LOL
cheerios with skim - 3

2 bottlesof water

need to lunch right about now..
I am on summer vacation = getting up later and eating later