I would like to loose some wight and get toned before my wedding and honeymoon (still don't know where I am going) do you girls reccomend a gym or plan?
lipglossjunky73
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Re: any brides on weight loss plan
You should check out Slim down - there have been some helpful posts there lately...
The best thing to do, really, is cut your calorie intake and increase your exercise.... But that's easier said than done....
dbleplay17
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Re: any brides on weight loss plan
I am doing WW. I have already lost 15lbs and the FH lost 30!
we didnt think we could do ww...but we got the at home kit
and i go to the gym 3 times a week and go to trainer twice a week for an hour
I just need to drop 5 more lbs
GOOD LUCK
babybug631
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Re: any brides on weight loss plan
I alternated running and pilates (Pilates for Dummies) everyday. I was running for a while and I added the pilates in recently and it really helped with toning.
And I cut out cheese and olives from my diet (my 2 favorite snacks)
LaLa
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Re: any brides on weight loss plan
Weight watchers!!!
I have lost 40 lbs and FH lost 60 so far. But we haven't weighed in since Christmas.
JandJ1224
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Re: any brides on weight loss plan
I was doing WW before the holidays but have been really bad lately... I am starting up again. I loved the results on WW
suzzi7404
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Re: any brides on weight loss plan
Just eat a lot of protein and fiber filled foods all day long. Make sure you are eating at least 1200 calories a day. Drink as much water as you can. I go to kickboxing 4-5 days a week too. My results are slow to myself but people swear I look so much thinner! Good luck.
TnOiOnL
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Re: any brides on weight loss plan
Try to WALK everywhere! After dinner, take an hour long walk with FH, MOH, mom, whoever!!! It's relaxing too!