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any brides on weight loss plan

alex&teresa06 Posted:

any brides on weight loss plan

I would like to loose some wight and get toned before my wedding and honeymoon (still don't know where I am going) do you girls reccomend a gym or plan?

lipglossjunky73 Posted:

Re: any brides on weight loss plan

You should check out Slim down - there have been some helpful posts there lately...

The best thing to do, really, is cut your calorie intake and increase your exercise.... But that's easier said than done....
dbleplay17 Posted:

Re: any brides on weight loss plan

I am doing WW. I have already lost 15lbs and the FH lost 30!

we didnt think we could do ww...but we got the at home kit

and i go to the gym 3 times a week
and go to trainer twice a week for an hour

I just need to drop 5 more lbs

GOOD LUCK
babybug631 Posted:

Re: any brides on weight loss plan

I alternated running and pilates (Pilates for Dummies) everyday. I was running for a while and I added the pilates in recently and it really helped with toning.

And I cut out cheese and olives from my diet (my 2 favorite snacks)
LaLa Posted:

Re: any brides on weight loss plan

Weight watchers!!!

I have lost 40 lbs and FH lost 60 so far.
But we haven't weighed in since Christmas.
JandJ1224 Posted:

Re: any brides on weight loss plan

I was doing WW before the holidays but have been really bad lately... I am starting up again. I loved the results on WW
suzzi7404 Posted:

Re: any brides on weight loss plan

Just eat a lot of protein and fiber filled foods all day long. Make sure you are eating at least 1200 calories a day. Drink as much water as you can. I go to kickboxing 4-5 days a week too. My results are slow to myself but people swear I look so much thinner! Good luck.

TnOiOnL Posted:

Re: any brides on weight loss plan

Try to WALK everywhere! After dinner, take an hour long walk with FH, MOH, mom, whoever!!! It's relaxing too!

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