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Has anyone used to herb chasteberry? I hear it helps with acheiving normal menstrual cycles and I was thinking about starting it but wanted some feedback first.
hmmm, i used to work in a health food store and i am familiar with it, but i can't remember if i have taken it. i used red raspberry for a little while to help with my cycle...but i can never remember to take it every day...just make sure you do your research with herbs, like when not to take it, if it has any contraindications with medicines, ets. and you are probably better off with a tiincture, since it gets into your blood system faster than capsules or tea, but tinctures taste like crap. as i said, do your research...
