Anyone ever do the Master Cleanse??

It's the lemonade cleanse that's so popular. I actually did it before I heard the celebrities were doing it. I didn't realize it was that big at the time. I lasted 8 out of the 10 days they call for. I lost 8 pounds and have kept it off. My sister lost 20. I lost another 7 after that, but have gained 4 back, so I'm actually doing it the next two days, because my e-party is Friday, and I want to fit nicely into my outfit! It's not an easy cleanse to do, but definitely works! I really felt great when I was done, and my appetite decreased. I didn't have cravings for things that I used to either. Anyone else ever do this?? Check out the link if you've never heard of it...The Master Cleanse

You drink lemonade for 10 days to detoxify, and a specific tea, before bed, to help move your bowels. You make the lemonade out of fresh lemons, maple syrup and cayanne pepper. Sounds yummy, doesn't it??? Like I said, NOT easy, but def. does have a lot of benefits!

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Posted by eeelisas

You drink lemonade for 10 days to detoxify, and a specific tea, before bed, to help move your bowels. You make the lemonade out of fresh lemons, maple syrup and cayanne pepper. Sounds yummy, doesn't it??? Like I said, NOT easy, but def. does have a lot of benefits!

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I work in TV and I did a story on detox diets a couple of weeks ago...
Yes, you will lose weight, but most experts say as soon as you reintroduce solid food after the detox is over it's tough to keep it off. The main goal of a detox diet is to cleanse the body...initial weight loss is really just an added bonus!
This is the diet that Beyonce went in before they started shooting Dreamgirls. She gained all 20 pounds right back! HTH!!

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Posted by Pinkiegirll07

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Posted by eeelisas

You drink lemonade for 10 days to detoxify, and a specific tea, before bed, to help move your bowels. You make the lemonade out of fresh lemons, maple syrup and cayanne pepper. Sounds yummy, doesn't it??? Like I said, NOT easy, but def. does have a lot of benefits!

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I work in TV and I did a story on detox diets a couple of weeks ago...
Yes, you will lose weight, but most experts say as soon as you reintroduce solid food after the detox is over it's tough to keep it off. The main goal of a detox diet is to cleanse the body...initial weight loss is really just an added bonus!
This is the diet that Beyonce went in before they started shooting Dreamgirls. She gained all 20 pounds right back! HTH!!

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Yes, I've heard that too. The key is eating healthy and staying that way AFTER you're done. I was actually able to keep the weight off because I changed my way of eating. I only gained 4 back the past few weeks because of the holidays. It definitely was cleansing though. I really felt better after.

whoa...
yummy seems to be quite some way to describe it!

FH has tried it, and it worked.

However, your losing all water weight, and craaap weight basically..

Lemons in general help you lose water weight.

I don't think I have the will power to do it!


I can't wait to each lunch now!

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Posted by AMJA

FH has tried it, and it worked.

However, your losing all water weight, and craaap weight basically..

Lemons in general help you lose water weight.

I don't think I have the will power to do it!


I can't wait to each lunch now!

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Yeah, me either!! Oh, wait, I just had lunch...lemonade!! YUM! I actually feel better already, believe it or not! Hopefully I'll fit nicely into my outfit on Friday. Been kinda bloated from all the holiday food crap! Time will tell!

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Posted by eeelisas

You drink lemonade for 10 days to detoxify, and a specific tea, before bed, to help move your bowels. You make the lemonade out of fresh lemons, maple syrup and cayanne pepper. Sounds yummy, doesn't it??? Like I said, NOT easy, but def. does have a lot of benefits!

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oh definitely sounds rough