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Anyone know anything about Gyrotonics?

Sage10.03 Posted:

Anyone know anything about Gyrotonics?

I took a private lesson this past weekend and LOVED it.....
What does anyone know?
OctBride03 Posted:

Re: Anyone know anything about Gyrotonics?

What is it? I've never heard of it
Sage10.03 Posted:

Re: Anyone know anything about Gyrotonics?

It's a take on Pilates....a little bit more intense....
I think (if I remember correctly) it's a mix of Pilates, Gymnastics, ballet and tai chi???

The device/machine that you work out on looks like a midevil torture device, but when I left I felt great!!!!

Has anyone heard or tried this before?
dcbride Posted:

Re: Anyone know anything about Gyrotonics?

Where did you try it?

Cindy Posted:

Re: Anyone know anything about Gyrotonics?

They offer it at the place I take pilates, but never looked into it. I have seen the machines.

OctBride03 Posted:

Re: Anyone know anything about Gyrotonics?

Where do I do this? It sounds awesome!!!

Where did you do it Sage?
Sage10.03 Posted:

Re: Anyone know anything about Gyrotonics?

I took a private lesson from a lady in my town that does it from her apartment....
I'd give you the info., but I live in jersey and don't think it would do you much good???

Let me know though, I'd be happy to pass along the info.

edited for spelling
OctBride03 Posted:

Re: Anyone know anything about Gyrotonics?

Thanks! Maybe I'll do some research and see if I can find it on LI! It sounds GREAT though!
Cindy Posted:

Re: Anyone know anything about Gyrotonics?

The Pilates Center in Huntington offers it.

Becky Posted:

Re: Anyone know anything about Gyrotonics?

I don't even know how to pronounce that!

OctBride03 Posted:

Re: Anyone know anything about Gyrotonics?

Thanks Cindy!

Becky... very cute! I haven't said it out loud yet!!!
yabbobay Posted:

Re: Anyone know anything about Gyrotonics?

Sal Anthony's 17th and 3rd has both

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